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Turkey, fryer-roasters, back, meat only, raw
| Calories 120 |
Calories from Fat 31 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.28 | g | | Arginine | 1.44 | g | | Ash | 0.83 | g | | Aspartic acid | 2.01 | g | | Calcium, Ca | 19.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 74.00 | mg | | Copper, Cu | 0.13 | mg | | Cystine | 0.21 | g | | Energy | 502.00 | kJ | | Energy | 120.00 | kcal | | Fatty acids, total monounsaturated | 0.80 | g | | Fatty acids, total polyunsaturated | 1.05 | g | | Fatty acids, total saturated | 1.18 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 11.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 11.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.37 | g | | Glycine | 1.02 | g | | Histidine | 0.64 | g | | Iron, Fe | 1.44 | mg | | Isoleucine | 1.07 | g | | Leucine | 1.65 | g | | Lysine | 1.95 | g | | Magnesium, Mg | 21.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.60 | g | | Niacin | 3.59 | mg | | Pantothenic acid | 1.18 | mg | | Phenylalanine | 0.82 | g | | Phosphorus, P | 168.00 | mg | | Potassium, K | 222.00 | mg | | Proline | 0.86 | g | | Protein | 20.66 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.18 | mg | | Selenium, Se | 28.60 | mcg | | Serine | 0.92 | g | | Sodium, Na | 65.00 | mg | | Thiamin | 0.05 | mg | | Threonine | 0.92 | g | | Total lipid (fat) | 3.51 | g | | Tryptophan | 0.23 | g | | Tyrosine | 0.82 | g | | Valine | 1.10 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.41 | mcg | | Vitamin B-6 | 0.37 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 75.37 | g | | Zinc, Zn | 2.02 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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