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Turkey, fryer-roasters, back, meat and skin, cooked, roasted
| Calories 204 |
Calories from Fat 90 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.72 | g | | Arginine | 1.86 | g | | Ash | 0.85 | g | | Aspartic acid | 2.50 | g | | Calcium, Ca | 36.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 108.00 | mg | | Copper, Cu | 0.17 | mg | | Cystine | 0.31 | g | | Energy | 854.00 | kJ | | Energy | 204.00 | kcal | | Fatty acids, total monounsaturated | 3.53 | g | | Fatty acids, total polyunsaturated | 2.64 | g | | Fatty acids, total saturated | 2.99 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 9.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.06 | g | | Glycine | 1.89 | g | | Histidine | 0.75 | g | | Iron, Fe | 1.85 | mg | | Isoleucine | 1.25 | g | | Leucine | 1.97 | g | | Lysine | 2.28 | g | | Magnesium, Mg | 20.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.71 | g | | Niacin | 3.52 | mg | | Pantothenic acid | 1.13 | mg | | Phenylalanine | 1.01 | g | | Phosphorus, P | 170.00 | mg | | Potassium, K | 208.00 | mg | | Proline | 1.37 | g | | Protein | 26.15 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.19 | mg | | Selenium, Se | 37.70 | mcg | | Serine | 1.14 | g | | Sodium, Na | 70.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 1.12 | g | | Total lipid (fat) | 10.24 | g | | Tryptophan | 0.28 | g | | Tyrosine | 0.94 | g | | Valine | 1.33 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.36 | mcg | | Vitamin B-6 | 0.31 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 63.27 | g | | Zinc, Zn | 3.34 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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