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Turkey, fryer-roasters, meat and skin and giblets and neck, raw
| Calories 133 |
Calories from Fat 37 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.39 | g | | Arginine | 1.56 | g | | Ash | 0.92 | g | | Aspartic acid | 2.13 | g | | Calcium, Ca | 13.00 | mg | | Carbohydrate, by difference | 0.05 | g | | Cholesterol | 92.00 | mg | | Copper, Cu | 0.15 | mg | | Cystine | 0.25 | g | | Energy | 556.00 | kJ | | Energy | 133.00 | kcal | | Fatty acids, total monounsaturated | 1.47 | g | | Fatty acids, total polyunsaturated | 1.07 | g | | Fatty acids, total saturated | 1.22 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 26.00 | mcg_DFE | | Folate, food | 26.00 | mcg | | Folate, total | 26.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.53 | g | | Glycine | 1.31 | g | | Histidine | 0.66 | g | | Iron, Fe | 1.75 | mg | | Isoleucine | 1.11 | g | | Leucine | 1.73 | g | | Lysine | 2.00 | g | | Magnesium, Mg | 22.00 | mg | | Manganese, Mn | 0.03 | mg | | Methionine | 0.62 | g | | Niacin | 4.08 | mg | | Pantothenic acid | 1.03 | mg | | Phenylalanine | 0.87 | g | | Phosphorus, P | 175.00 | mg | | Potassium, K | 246.00 | mg | | Proline | 1.03 | g | | Protein | 22.15 | g | | Retinol | 119.00 | mcg | | Riboflavin | 0.21 | mg | | Selenium, Se | 24.60 | mcg | | Serine | 0.98 | g | | Sodium, Na | 61.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 0.97 | g | | Total lipid (fat) | 4.25 | g | | Tryptophan | 0.24 | g | | Tyrosine | 0.84 | g | | Valine | 1.16 | g | | Vitamin A, IU | 395.00 | IU | | Vitamin A, RAE | 119.00 | mcg_RAE | | Vitamin B-12 | 1.85 | mcg | | Vitamin B-6 | 0.42 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Water | 72.90 | g | | Zinc, Zn | 2.09 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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