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Chicken, stewing, giblets, cooked, simmered
Calories 194 |
Calories from Fat 81 |
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[1] |
Nutrient | Quantity | Units |
Alanine | 1.25 | g | Arginine | 1.72 | g | Ash | 0.87 | g | Aspartic acid | 2.41 | g | Calcium, Ca | 13.00 | mg | Carbohydrate, by difference | 0.11 | g | Cholesterol | 355.00 | mg | Copper, Cu | 0.30 | mg | Cystine | 0.34 | g | Energy | 812.00 | kJ | Energy | 194.00 | kcal | Fatty acids, total monounsaturated | 2.94 | g | Fatty acids, total polyunsaturated | 1.89 | g | Fatty acids, total saturated | 2.66 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 367.00 | mcg_DFE | Folate, food | 367.00 | mcg | Folate, total | 367.00 | mcg | Folic acid | 0.00 | mcg | Glutamic acid | 3.93 | g | Glycine | 1.41 | g | Histidine | 0.60 | g | Iron, Fe | 6.44 | mg | Isoleucine | 1.29 | g | Leucine | 2.05 | g | Lysine | 1.88 | g | Magnesium, Mg | 20.00 | mg | Manganese, Mn | 0.18 | mg | Methionine | 0.65 | g | Niacin | 4.97 | mg | Pantothenic acid | 2.97 | mg | Phenylalanine | 1.16 | g | Phosphorus, P | 223.00 | mg | Potassium, K | 154.00 | mg | Proline | 1.31 | g | Protein | 25.73 | g | Retinol | 2864.00 | mcg | Riboflavin | 1.05 | mg | Selenium, Se | 90.40 | mcg | Serine | 1.12 | g | Sodium, Na | 56.00 | mg | Thiamin | 0.09 | mg | Threonine | 1.17 | g | Total lipid (fat) | 9.30 | g | Tryptophan | 0.29 | g | Tyrosine | 0.84 | g | Valine | 1.36 | g | Vitamin A, IU | 9536.00 | IU | Vitamin A, RAE | 2864.00 | mcg_RAE | Vitamin B-12 | 9.48 | mcg | Vitamin B-6 | 0.41 | mg | Vitamin C, total ascorbic acid | 5.50 | mg | Water | 64.00 | g | Zinc, Zn | 4.28 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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