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Nutrition - Facts for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter.
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per 100 grams
per common measure #1
per common measure #2



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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter


Calories 324 Calories from Fat 191
(59%)
[1]

% Total Quantity

Total Fat 22g 22%

Saturated Fat 6g 6%

Trans Fat g %

Cholesterol 79mg 0.08%

Sodium 320mg 0.32%

Potassium 138mg 0.14%

Total Carbohydrate 11g 11%

Protein 20g 20%



NutrientQuantityUnits
Alanine 1.17 g
Arginine 1.25 g
Ash 1.17 g
Aspartic acid 1.70 g
Calcium, Ca 20.00 mg
Carbohydrate, by difference 10.94 g
Cholesterol 79.00 mg
Copper, Cu 0.06 mg
Cystine 0.29 g
Energy 1356.00 kJ
Energy 324.00 kcal
Fatty acids, total monounsaturated 8.96 g
Fatty acids, total polyunsaturated 5.07 g
Fatty acids, total saturated 5.83 g
Fiber, total dietary 0.30 g
Folate, DFE 26.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 18.00 mcg
Folic acid 12.00 mcg
Glutamic acid 3.20 g
Glycine 1.47 g
Histidine 0.55 g
Iron, Fe 1.29 mg
Isoleucine 0.94 g
Leucine 1.42 g
Lysine 1.47 g
Magnesium, Mg 16.00 mg
Manganese, Mn 0.06 mg
Methionine 0.50 g
Niacin 5.26 mg
Pantothenic acid 0.71 mg
Phenylalanine 0.79 g
Phosphorus, P 121.00 mg
Potassium, K 138.00 mg
Proline 1.19 g
Protein 19.87 g
Retinol 34.00 mcg
Riboflavin 0.15 mg
Selenium, Se 25.70 mcg
Serine 0.76 g
Sodium, Na 320.00 mg
Thiamin 0.11 mg
Threonine 0.80 g
Total lipid (fat) 21.81 g
Tryptophan 0.22 g
Tyrosine 0.62 g
Valine 0.95 g
Vitamin A, IU 113.00 IU
Vitamin A, RAE 34.00 mcg_RAE
Vitamin B-12 0.25 mcg
Vitamin B-6 0.30 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 46.21 g
Zinc, Zn 1.38 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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