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Chicken, broilers or fryers, thigh, meat only, cooked, roasted
| Calories 209 |
Calories from Fat 95 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.42 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.56 | g | | Ash | 0.95 | g | | Aspartic acid | 2.31 | g | | Betaine | 5.20 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 12.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 95.00 | mg | | Choline, total | 71.80 | mg | | Copper, Cu | 0.08 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.33 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 209.00 | kcal | | Energy | 874.00 | kJ | | Fatty acids, total monounsaturated | 4.15 | g | | Fatty acids, total polyunsaturated | 2.48 | g | | Fatty acids, total saturated | 3.03 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 8.00 | mcg_DFE | | Folate, food | 8.00 | mcg | | Folate, total | 8.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.88 | g | | Glycine | 1.27 | g | | Histidine | 0.81 | g | | Iron, Fe | 1.31 | mg | | Isoleucine | 1.37 | g | | Leucine | 1.95 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 2.20 | g | | Magnesium, Mg | 24.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.72 | g | | Niacin | 6.53 | mg | | Pantothenic acid | 1.18 | mg | | Phenylalanine | 1.03 | g | | Phosphorus, P | 183.00 | mg | | Potassium, K | 238.00 | mg | | Proline | 1.07 | g | | Protein | 25.94 | g | | Retinol | 20.00 | mcg | | Riboflavin | 0.23 | mg | | Selenium, Se | 29.00 | mcg | | Serine | 0.89 | g | | Sodium, Na | 88.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.07 | mg | | Threonine | 1.10 | g | | Total lipid (fat) | 10.88 | g | | Tryptophan | 0.30 | g | | Tyrosine | 0.88 | g | | Valine | 1.29 | g | | Vitamin A, IU | 65.00 | IU | | Vitamin A, RAE | 20.00 | mcg_RAE | | Vitamin B-12 | 0.31 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.35 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 5.00 | IU | | Vitamin D (D2 + D3) | 0.10 | mcg | | Vitamin D3 (cholecalciferol) | 0.10 | mcg | | Vitamin E (alpha-tocopherol) | 0.27 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.90 | mcg | | Water | 62.87 | g | | Zinc, Zn | 2.57 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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