|
Chicken, broilers or fryers, neck, meat only, cooked, simmered
| Calories 179 |
Calories from Fat 72 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.34 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.48 | g | | Ash | 0.77 | g | | Aspartic acid | 2.19 | g | | Calcium, Ca | 44.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 79.00 | mg | | Copper, Cu | 0.13 | mg | | Cystine | 0.31 | g | | Energy | 749.00 | kJ | | Energy | 179.00 | kcal | | Fatty acids, total monounsaturated | 2.54 | g | | Fatty acids, total polyunsaturated | 2.03 | g | | Fatty acids, total saturated | 2.10 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 6.00 | mcg_DFE | | Folate, food | 6.00 | mcg | | Folate, total | 6.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.68 | g | | Glycine | 1.21 | g | | Histidine | 0.76 | g | | Iron, Fe | 2.63 | mg | | Isoleucine | 1.30 | g | | Leucine | 1.84 | g | | Lysine | 2.09 | g | | Magnesium, Mg | 16.00 | mg | | Manganese, Mn | 0.05 | mg | | Methionine | 0.68 | g | | Niacin | 3.96 | mg | | Pantothenic acid | 0.67 | mg | | Phenylalanine | 0.97 | g | | Phosphorus, P | 128.00 | mg | | Potassium, K | 140.00 | mg | | Proline | 1.01 | g | | Protein | 24.56 | g | | Retinol | 36.00 | mcg | | Riboflavin | 0.28 | mg | | Selenium, Se | 20.50 | mcg | | Serine | 0.84 | g | | Sodium, Na | 64.00 | mg | | Thiamin | 0.05 | mg | | Threonine | 1.04 | g | | Total lipid (fat) | 8.18 | g | | Tryptophan | 0.29 | g | | Tyrosine | 0.83 | g | | Valine | 1.22 | g | | Vitamin A, IU | 121.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.17 | mcg | | Vitamin B-6 | 0.16 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 5.00 | IU | | Vitamin D (D2 + D3) | 0.10 | mcg | | Vitamin D3 (cholecalciferol) | 0.10 | mcg | | Water | 67.05 | g | | Zinc, Zn | 3.77 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
