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Nutrition - Facts for Chicken, broilers or fryers, neck, meat only, cooked, fried
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, neck, meat only, cooked, fried.
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per 100 grams
per common measure #1
per common measure #2



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Chicken, broilers or fryers, neck, meat only, cooked, fried


Calories 229 Calories from Fat 104
(45%)
[1]

% Total Quantity

Total Fat 12g 12%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 105mg 0.11%

Sodium 99mg 0.10%

Potassium 213mg 0.21%

Total Carbohydrate 2g 2%

Protein 27g 27%



NutrientQuantityUnits
Alanine 1.46 g
Arginine 1.62 g
Ash 0.78 g
Aspartic acid 2.38 g
Calcium, Ca 41.00 mg
Carbohydrate, by difference 1.77 g
Cholesterol 105.00 mg
Copper, Cu 0.16 mg
Cystine 0.35 g
Energy 958.00 kJ
Energy 229.00 kcal
Fatty acids, total monounsaturated 4.57 g
Fatty acids, total polyunsaturated 3.04 g
Fatty acids, total saturated 3.00 g
Fiber, total dietary 0.00 g
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Glutamic acid 4.08 g
Glycine 1.32 g
Histidine 0.83 g
Iron, Fe 2.98 mg
Isoleucine 1.42 g
Leucine 2.02 g
Lysine 2.27 g
Magnesium, Mg 20.00 mg
Manganese, Mn 0.05 mg
Methionine 0.74 g
Niacin 5.03 mg
Pantothenic acid 1.17 mg
Phenylalanine 1.07 g
Phosphorus, P 135.00 mg
Potassium, K 213.00 mg
Proline 1.12 g
Protein 26.87 g
Retinol 49.00 mcg
Riboflavin 0.32 mg
Selenium, Se 20.50 mcg
Serine 0.93 g
Sodium, Na 99.00 mg
Thiamin 0.07 mg
Threonine 1.13 g
Total lipid (fat) 11.88 g
Tryptophan 0.31 g
Tyrosine 0.91 g
Valine 1.33 g
Vitamin A, IU 162.00 IU
Vitamin A, RAE 49.00 mcg_RAE
Vitamin B-12 0.30 mcg
Vitamin B-6 0.35 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 58.71 g
Zinc, Zn 4.24 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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