|
Chicken, broilers or fryers, neck, meat only, cooked, fried
Calories 229 |
Calories from Fat 104 |
|
|
|
[1] |
Nutrient | Quantity | Units |
Alanine | 1.46 | g | Arginine | 1.62 | g | Ash | 0.78 | g | Aspartic acid | 2.38 | g | Calcium, Ca | 41.00 | mg | Carbohydrate, by difference | 1.77 | g | Cholesterol | 105.00 | mg | Copper, Cu | 0.16 | mg | Cystine | 0.35 | g | Energy | 958.00 | kJ | Energy | 229.00 | kcal | Fatty acids, total monounsaturated | 4.57 | g | Fatty acids, total polyunsaturated | 3.04 | g | Fatty acids, total saturated | 3.00 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 8.00 | mcg_DFE | Folate, food | 8.00 | mcg | Folate, total | 8.00 | mcg | Folic acid | 0.00 | mcg | Glutamic acid | 4.08 | g | Glycine | 1.32 | g | Histidine | 0.83 | g | Iron, Fe | 2.98 | mg | Isoleucine | 1.42 | g | Leucine | 2.02 | g | Lysine | 2.27 | g | Magnesium, Mg | 20.00 | mg | Manganese, Mn | 0.05 | mg | Methionine | 0.74 | g | Niacin | 5.03 | mg | Pantothenic acid | 1.17 | mg | Phenylalanine | 1.07 | g | Phosphorus, P | 135.00 | mg | Potassium, K | 213.00 | mg | Proline | 1.12 | g | Protein | 26.87 | g | Retinol | 49.00 | mcg | Riboflavin | 0.32 | mg | Selenium, Se | 20.50 | mcg | Serine | 0.93 | g | Sodium, Na | 99.00 | mg | Thiamin | 0.07 | mg | Threonine | 1.13 | g | Total lipid (fat) | 11.88 | g | Tryptophan | 0.31 | g | Tyrosine | 0.91 | g | Valine | 1.33 | g | Vitamin A, IU | 162.00 | IU | Vitamin A, RAE | 49.00 | mcg_RAE | Vitamin B-12 | 0.30 | mcg | Vitamin B-6 | 0.35 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Water | 58.71 | g | Zinc, Zn | 4.24 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|