|
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
| Calories 247 |
Calories from Fat 158 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.28 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.32 | g | | Ash | 0.61 | g | | Aspartic acid | 1.75 | g | | Betaine | 4.20 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 27.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 70.00 | mg | | Choline, total | 49.30 | mg | | Copper, Cu | 0.10 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.28 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 247.00 | kcal | | Energy | 1033.00 | kJ | | Fatty acids, total monounsaturated | 7.22 | g | | Fatty acids, total polyunsaturated | 3.94 | g | | Fatty acids, total saturated | 5.00 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 2.73 | g | | Glycine | 1.84 | g | | Histidine | 0.52 | g | | Iron, Fe | 2.30 | mg | | Isoleucine | 0.87 | g | | Leucine | 1.34 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.47 | g | | Magnesium, Mg | 13.00 | mg | | Manganese, Mn | 0.05 | mg | | Methionine | 0.48 | g | | Niacin | 3.32 | mg | | Pantothenic acid | 0.53 | mg | | Phenylalanine | 0.73 | g | | Phosphorus, P | 122.00 | mg | | Potassium, K | 108.00 | mg | | Proline | 1.22 | g | | Protein | 19.61 | g | | Retinol | 48.00 | mcg | | Riboflavin | 0.25 | mg | | Selenium, Se | 17.30 | mcg | | Serine | 0.72 | g | | Sodium, Na | 52.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 0.78 | g | | Total lipid (fat) | 18.10 | g | | Tryptophan | 0.20 | g | | Tyrosine | 0.57 | g | | Valine | 0.91 | g | | Vitamin A, IU | 161.00 | IU | | Vitamin A, RAE | 48.00 | mcg_RAE | | Vitamin B-12 | 0.14 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 6.00 | IU | | Vitamin D (D2 + D3) | 0.10 | mcg | | Vitamin D3 (cholecalciferol) | 0.10 | mcg | | Vitamin E (alpha-tocopherol) | 0.27 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.90 | mcg | | Water | 61.73 | g | | Zinc, Zn | 2.72 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
