|
|
|
![]() Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour. |
|
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
| Calories 332 |
Calories from Fat 207 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.48 | g | | Arginine | 1.55 | g | | Ash | 0.65 | g | | Aspartic acid | 2.12 | g | | Calcium, Ca | 31.00 | mg | | Carbohydrate, by difference | 4.24 | g | | Cholesterol | 94.00 | mg | | Copper, Cu | 0.13 | mg | | Cystine | 0.34 | g | | Energy | 1389.00 | kJ | | Energy | 332.00 | kcal | | Fatty acids, total monounsaturated | 9.70 | g | | Fatty acids, total polyunsaturated | 5.47 | g | | Fatty acids, total saturated | 6.32 | g | | Folate, DFE | 15.00 | mcg_DFE | | Folate, food | 6.00 | mcg | | Folate, total | 11.00 | mcg | | Folic acid | 5.00 | mcg | | Glutamic acid | 3.56 | g | | Glycine | 1.94 | g | | Histidine | 0.66 | g | | Iron, Fe | 2.42 | mg | | Isoleucine | 1.12 | g | | Leucine | 1.69 | g | | Lysine | 1.83 | g | | Magnesium, Mg | 19.00 | mg | | Manganese, Mn | 0.05 | mg | | Methionine | 0.61 | g | | Niacin | 5.35 | mg | | Pantothenic acid | 0.98 | mg | | Phenylalanine | 0.92 | g | | Phosphorus, P | 132.00 | mg | | Potassium, K | 180.00 | mg | | Proline | 1.40 | g | | Protein | 24.01 | g | | Retinol | 57.00 | mcg | | Riboflavin | 0.26 | mg | | Selenium, Se | 18.60 | mcg | | Serine | 0.88 | g | | Sodium, Na | 82.00 | mg | | Thiamin | 0.08 | mg | | Threonine | 0.96 | g | | Total lipid (fat) | 23.61 | g | | Tryptophan | 0.26 | g | | Tyrosine | 0.73 | g | | Valine | 1.14 | g | | Vitamin A, IU | 190.00 | IU | | Vitamin A, RAE | 57.00 | mcg_RAE | | Vitamin B-12 | 0.26 | mcg | | Vitamin B-6 | 0.25 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 47.49 | g | | Zinc, Zn | 3.07 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
|
|
|
