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Nutrition - Facts for Chicken, broilers or fryers, neck, meat and skin, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, neck, meat and skin, raw.
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per common measure #1
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Chicken, broilers or fryers, neck, meat and skin, raw


Calories 297 Calories from Fat 230
(77%)
[1]

% Total Quantity

Total Fat 26g 26%

Saturated Fat 7g 7%

Trans Fat g %

Cholesterol 99mg 0.10%

Sodium 64mg 0.06%

Potassium 137mg 0.14%

Total Carbohydrate 0g 0%

Protein 14g 14%



NutrientQuantityUnits
Alanine 0.97 g
Alcohol, ethyl 0.00 g
Arginine 0.97 g
Ash 0.55 g
Aspartic acid 1.26 g
Calcium, Ca 18.00 mg
Carbohydrate, by difference 0.00 g
Cholesterol 99.00 mg
Copper, Cu 0.08 mg
Cystine 0.21 g
Energy 1243.00 kJ
Energy 297.00 kcal
Fatty acids, total monounsaturated 10.55 g
Fatty acids, total polyunsaturated 5.68 g
Fatty acids, total saturated 7.27 g
Fiber, total dietary 0.00 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.92 g
Glycine 1.52 g
Histidine 0.35 g
Iron, Fe 1.90 mg
Isoleucine 0.59 g
Leucine 0.93 g
Lysine 1.00 g
Magnesium, Mg 13.00 mg
Manganese, Mn 0.03 mg
Methionine 0.33 g
Niacin 3.61 mg
Pantothenic acid 0.85 mg
Phenylalanine 0.51 g
Phosphorus, P 112.00 mg
Potassium, K 137.00 mg
Proline 0.97 g
Protein 14.07 g
Retinol 65.00 mcg
Riboflavin 0.19 mg
Selenium, Se 12.00 mcg
Serine 0.53 g
Sodium, Na 64.00 mg
Thiamin 0.05 mg
Threonine 0.55 g
Total lipid (fat) 26.24 g
Tryptophan 0.14 g
Tyrosine 0.39 g
Valine 0.64 g
Vitamin A, IU 216.00 IU
Vitamin A, RAE 65.00 mcg_RAE
Vitamin B-12 0.26 mcg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.30 mg
Water 59.99 g
Zinc, Zn 1.86 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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