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Chicken, broilers or fryers, leg, meat only, cooked, fried
| Calories 208 |
Calories from Fat 82 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.55 | g | | Arginine | 1.71 | g | | Ash | 1.05 | g | | Aspartic acid | 2.52 | g | | Calcium, Ca | 13.00 | mg | | Carbohydrate, by difference | 0.65 | g | | Cholesterol | 99.00 | mg | | Copper, Cu | 0.09 | mg | | Cystine | 0.36 | g | | Energy | 870.00 | kJ | | Energy | 208.00 | kcal | | Fatty acids, total monounsaturated | 3.43 | g | | Fatty acids, total polyunsaturated | 2.22 | g | | Fatty acids, total saturated | 2.49 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 9.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.27 | g | | Glycine | 1.39 | g | | Histidine | 0.88 | g | | Iron, Fe | 1.40 | mg | | Isoleucine | 1.50 | g | | Leucine | 2.13 | g | | Lysine | 2.41 | g | | Magnesium, Mg | 25.00 | mg | | Manganese, Mn | 0.03 | mg | | Methionine | 0.78 | g | | Niacin | 6.69 | mg | | Pantothenic acid | 1.30 | mg | | Phenylalanine | 1.13 | g | | Phosphorus, P | 193.00 | mg | | Potassium, K | 254.00 | mg | | Proline | 1.17 | g | | Protein | 28.38 | g | | Retinol | 20.00 | mcg | | Riboflavin | 0.25 | mg | | Selenium, Se | 18.80 | mcg | | Serine | 0.98 | g | | Sodium, Na | 96.00 | mg | | Thiamin | 0.08 | mg | | Threonine | 1.20 | g | | Total lipid (fat) | 9.32 | g | | Tryptophan | 0.33 | g | | Tyrosine | 0.96 | g | | Valine | 1.41 | g | | Vitamin A, IU | 66.00 | IU | | Vitamin A, RAE | 20.00 | mcg_RAE | | Vitamin B-12 | 0.34 | mcg | | Vitamin B-6 | 0.39 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 60.61 | g | | Zinc, Zn | 2.98 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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