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Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Calories 195 |
Calories from Fat 71 |
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[1] |
Nutrient | Quantity | Units |
Alanine | 1.56 | g | Alcohol, ethyl | 0.00 | g | Arginine | 1.73 | g | Ash | 1.06 | g | Aspartic acid | 2.55 | g | Calcium, Ca | 12.00 | mg | Carbohydrate, by difference | 0.00 | g | Cholesterol | 94.00 | mg | Copper, Cu | 0.08 | mg | Cystine | 0.37 | g | Energy | 816.00 | kJ | Energy | 195.00 | kcal | Fatty acids, total monounsaturated | 2.94 | g | Fatty acids, total polyunsaturated | 1.97 | g | Fatty acids, total saturated | 2.13 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 9.00 | mcg_DFE | Folate, food | 9.00 | mcg | Folate, total | 9.00 | mcg | Folic acid | 0.00 | mcg | Glutamic acid | 4.29 | g | Glycine | 1.41 | g | Histidine | 0.89 | g | Iron, Fe | 1.32 | mg | Isoleucine | 1.51 | g | Leucine | 2.15 | g | Lysine | 2.43 | g | Magnesium, Mg | 24.00 | mg | Manganese, Mn | 0.02 | mg | Methionine | 0.79 | g | Niacin | 6.15 | mg | Pantothenic acid | 1.32 | mg | Phenylalanine | 1.14 | g | Phosphorus, P | 186.00 | mg | Potassium, K | 249.00 | mg | Proline | 1.18 | g | Protein | 28.62 | g | Retinol | 18.00 | mcg | Riboflavin | 0.24 | mg | Selenium, Se | 19.60 | mcg | Serine | 0.98 | g | Sodium, Na | 96.00 | mg | Thiamin | 0.08 | mg | Threonine | 1.21 | g | Total lipid (fat) | 8.08 | g | Tryptophan | 0.34 | g | Tyrosine | 0.97 | g | Valine | 1.42 | g | Vitamin A, IU | 61.00 | IU | Vitamin A, RAE | 18.00 | mcg_RAE | Vitamin B-12 | 0.35 | mcg | Vitamin B-6 | 0.39 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Water | 62.24 | g | Zinc, Zn | 3.22 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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