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Nutrition - Facts for Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, drumstick, meat only, cooked, fried.
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per 100 grams
per common measure #1
per common measure #2



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Chicken, broilers or fryers, drumstick, meat only, cooked, fried


Calories 195 Calories from Fat 71
(36%)
[1]

% Total Quantity

Total Fat 8g 8%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 94mg 0.09%

Sodium 96mg 0.10%

Potassium 249mg 0.25%

Total Carbohydrate 0g 0%

Protein 29g 29%



NutrientQuantityUnits
Alanine 1.56 g
Alcohol, ethyl 0.00 g
Arginine 1.73 g
Ash 1.06 g
Aspartic acid 2.55 g
Calcium, Ca 12.00 mg
Carbohydrate, by difference 0.00 g
Cholesterol 94.00 mg
Copper, Cu 0.08 mg
Cystine 0.37 g
Energy 816.00 kJ
Energy 195.00 kcal
Fatty acids, total monounsaturated 2.94 g
Fatty acids, total polyunsaturated 1.97 g
Fatty acids, total saturated 2.13 g
Fiber, total dietary 0.00 g
Folate, DFE 9.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 9.00 mcg
Folic acid 0.00 mcg
Glutamic acid 4.29 g
Glycine 1.41 g
Histidine 0.89 g
Iron, Fe 1.32 mg
Isoleucine 1.51 g
Leucine 2.15 g
Lysine 2.43 g
Magnesium, Mg 24.00 mg
Manganese, Mn 0.02 mg
Methionine 0.79 g
Niacin 6.15 mg
Pantothenic acid 1.32 mg
Phenylalanine 1.14 g
Phosphorus, P 186.00 mg
Potassium, K 249.00 mg
Proline 1.18 g
Protein 28.62 g
Retinol 18.00 mcg
Riboflavin 0.24 mg
Selenium, Se 19.60 mcg
Serine 0.98 g
Sodium, Na 96.00 mg
Thiamin 0.08 mg
Threonine 1.21 g
Total lipid (fat) 8.08 g
Tryptophan 0.34 g
Tyrosine 0.97 g
Valine 1.42 g
Vitamin A, IU 61.00 IU
Vitamin A, RAE 18.00 mcg_RAE
Vitamin B-12 0.35 mcg
Vitamin B-6 0.39 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 62.24 g
Zinc, Zn 3.22 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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