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Nutrition - Facts for Chicken, broilers or fryers, drumstick, meat and skin, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, drumstick, meat and skin, raw.
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Chicken, broilers or fryers, drumstick, meat and skin, raw

Calories 161 Calories from Fat 76
(47%)
 [1]
% Total Quantity
Total Fat 9g 9%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 81mg 0.08%
Sodium 83mg 0.08%
Potassium 206mg 0.21%
Total Carbohydrate 0g 0%
Protein 19g 19%


NutrientQuantityUnits
Alanine 1.10 g
Alcohol, ethyl 0.00 g
Arginine 1.19 g
Ash 0.86 g
Aspartic acid 1.72 g
Betaine 7.80 mg
Caffeine 0.00 mg
Calcium, Ca 11.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 81.00 mg
Choline, total 59.40 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.25 g
Dihydrophylloquinone 0.00 mcg
Energy 161.00 kcal
Energy 674.00 kJ
Fatty acids, total monounsaturated 3.37 g
Fatty acids, total polyunsaturated 1.94 g
Fatty acids, total saturated 2.39 g
Fiber, total dietary 0.00 g
Folate, DFE 9.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 9.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.84 g
Glycine 1.15 g
Histidine 0.58 g
Iron, Fe 1.03 mg
Isoleucine 0.98 g
Leucine 1.42 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.59 g
Magnesium, Mg 21.00 mg
Manganese, Mn 0.02 mg
Methionine 0.52 g
Niacin 5.45 mg
Pantothenic acid 1.18 mg
Phenylalanine 0.75 g
Phosphorus, P 154.00 mg
Potassium, K 206.00 mg
Proline 0.89 g
Protein 19.27 g
Retinol 29.00 mcg
Riboflavin 0.18 mg
Selenium, Se 13.20 mcg
Serine 0.68 g
Sodium, Na 83.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.07 mg
Threonine 0.80 g
Total lipid (fat) 8.68 g
Tryptophan 0.22 g
Tyrosine 0.63 g
Valine 0.94 g
Vitamin A, IU 95.00 IU
Vitamin A, RAE 29.00 mcg_RAE
Vitamin B-12 0.35 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.30 mg
Vitamin C, total ascorbic acid 2.70 mg
Vitamin D 3.00 IU
Vitamin D (D2 + D3) 0.10 mcg
Vitamin D3 (cholecalciferol) 0.10 mcg
Vitamin E (alpha-tocopherol) 0.30 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.80 mcg
Water 72.46 g
Zinc, Zn 2.00 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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