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Chicken, broilers or fryers, back, meat only, cooked, fried
| Calories 288 |
Calories from Fat 134 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.62 | g | | Arginine | 1.79 | g | | Ash | 1.15 | g | | Aspartic acid | 2.64 | g | | Calcium, Ca | 26.00 | mg | | Carbohydrate, by difference | 5.68 | g | | Cholesterol | 93.00 | mg | | Copper, Cu | 0.10 | mg | | Cystine | 0.39 | g | | Energy | 1205.00 | kJ | | Energy | 288.00 | kcal | | Fatty acids, total monounsaturated | 5.73 | g | | Fatty acids, total polyunsaturated | 3.64 | g | | Fatty acids, total saturated | 4.12 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 9.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.67 | g | | Glycine | 1.46 | g | | Histidine | 0.92 | g | | Iron, Fe | 1.65 | mg | | Isoleucine | 1.58 | g | | Leucine | 2.25 | g | | Lysine | 2.50 | g | | Magnesium, Mg | 25.00 | mg | | Manganese, Mn | 0.05 | mg | | Methionine | 0.82 | g | | Niacin | 7.68 | mg | | Pantothenic acid | 1.20 | mg | | Phenylalanine | 1.20 | g | | Phosphorus, P | 176.00 | mg | | Potassium, K | 251.00 | mg | | Proline | 1.30 | g | | Protein | 29.99 | g | | Retinol | 29.00 | mcg | | Riboflavin | 0.25 | mg | | Selenium, Se | 19.90 | mcg | | Serine | 1.05 | g | | Sodium, Na | 99.00 | mg | | Thiamin | 0.11 | mg | | Threonine | 1.26 | g | | Total lipid (fat) | 15.32 | g | | Tryptophan | 0.35 | g | | Tyrosine | 1.01 | g | | Valine | 1.49 | g | | Vitamin A, IU | 98.00 | IU | | Vitamin A, RAE | 29.00 | mcg_RAE | | Vitamin B-12 | 0.31 | mcg | | Vitamin B-6 | 0.35 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 47.87 | g | | Zinc, Zn | 2.80 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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