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Nutrition - Facts for Chicken, broilers or fryers, back, meat only, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, back, meat only, raw.
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Chicken, broilers or fryers, back, meat only, raw

Calories 137 Calories from Fat 52
(38%)
 [1]
% Total Quantity
Total Fat 6g 6%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 81mg 0.08%
Sodium 82mg 0.08%
Potassium 204mg 0.20%
Total Carbohydrate 0g 0%
Protein 20g 20%


NutrientQuantityUnits
Alanine 1.07 g
Alcohol, ethyl 0.00 g
Arginine 1.18 g
Ash 0.92 g
Aspartic acid 1.74 g
Caffeine 0.00 mg
Calcium, Ca 17.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 81.00 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.25 g
Energy 573.00 kJ
Energy 137.00 kcal
Fatty acids, total monounsaturated 1.84 g
Fatty acids, total polyunsaturated 1.47 g
Fatty acids, total saturated 1.52 g
Fiber, total dietary 0.00 g
Folate, DFE 9.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 9.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.93 g
Glycine 0.96 g
Histidine 0.61 g
Iron, Fe 1.04 mg
Isoleucine 1.03 g
Leucine 1.47 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.66 g
Magnesium, Mg 22.00 mg
Manganese, Mn 0.02 mg
Methionine 0.54 g
Niacin 6.67 mg
Pantothenic acid 1.22 mg
Phenylalanine 0.78 g
Phosphorus, P 151.00 mg
Potassium, K 204.00 mg
Proline 0.80 g
Protein 19.56 g
Retinol 30.00 mcg
Riboflavin 0.16 mg
Selenium, Se 13.50 mcg
Serine 0.67 g
Sodium, Na 82.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.07 mg
Threonine 0.83 g
Total lipid (fat) 5.92 g
Tryptophan 0.23 g
Tyrosine 0.66 g
Valine 0.97 g
Vitamin A, IU 99.00 IU
Vitamin A, RAE 30.00 mcg_RAE
Vitamin B-12 0.36 mcg
Vitamin B-6 0.33 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin K (phylloquinone) 2.40 mcg
Water 75.31 g
Zinc, Zn 1.85 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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