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Chicken, broilers or fryers, light meat, meat only, cooked, fried
| Calories 192 |
Calories from Fat 48 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.79 | g | | Arginine | 1.98 | g | | Ash | 1.09 | g | | Aspartic acid | 2.92 | g | | Calcium, Ca | 16.00 | mg | | Carbohydrate, by difference | 0.42 | g | | Cholesterol | 90.00 | mg | | Copper, Cu | 0.05 | mg | | Cystine | 0.42 | g | | Energy | 803.00 | kJ | | Energy | 192.00 | kcal | | Fatty acids, total monounsaturated | 1.97 | g | | Fatty acids, total polyunsaturated | 1.26 | g | | Fatty acids, total saturated | 1.52 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 4.00 | mcg_DFE | | Folate, food | 4.00 | mcg | | Folate, total | 4.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.93 | g | | Glycine | 1.61 | g | | Histidine | 1.02 | g | | Iron, Fe | 1.14 | mg | | Isoleucine | 1.73 | g | | Leucine | 2.46 | g | | Lysine | 2.78 | g | | Magnesium, Mg | 29.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.91 | g | | Niacin | 13.37 | mg | | Pantothenic acid | 1.03 | mg | | Phenylalanine | 1.30 | g | | Phosphorus, P | 231.00 | mg | | Potassium, K | 263.00 | mg | | Proline | 1.35 | g | | Protein | 32.82 | g | | Retinol | 9.00 | mcg | | Riboflavin | 0.13 | mg | | Selenium, Se | 26.20 | mcg | | Serine | 1.13 | g | | Sodium, Na | 81.00 | mg | | Thiamin | 0.07 | mg | | Threonine | 1.39 | g | | Total lipid (fat) | 5.54 | g | | Tryptophan | 0.38 | g | | Tyrosine | 1.11 | g | | Valine | 1.63 | g | | Vitamin A, IU | 30.00 | IU | | Vitamin A, RAE | 9.00 | mcg_RAE | | Vitamin B-12 | 0.36 | mcg | | Vitamin B-6 | 0.63 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 60.14 | g | | Zinc, Zn | 1.27 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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