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![]() Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter. |
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Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
| Calories 277 |
Calories from Fat 135 |
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[1] |
| Total Carbohydrate 10g |
10% |
| Nutrient | Quantity | Units |
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| Alanine | 1.33 | g | | Arginine | 1.45 | g | | Ash | 1.29 | g | | Aspartic acid | 2.04 | g | | Calcium, Ca | 20.00 | mg | | Carbohydrate, by difference | 9.50 | g | | Cholesterol | 84.00 | mg | | Copper, Cu | 0.06 | mg | | Cystine | 0.33 | g | | Energy | 1159.00 | kJ | | Energy | 277.00 | kcal | | Fatty acids, total monounsaturated | 6.37 | g | | Fatty acids, total polyunsaturated | 3.60 | g | | Fatty acids, total saturated | 4.12 | g | | Folate, DFE | 23.00 | mcg_DFE | | Folate, food | 6.00 | mcg | | Folate, total | 16.00 | mcg | | Folic acid | 10.00 | mcg | | Glutamic acid | 3.75 | g | | Glycine | 1.47 | g | | Histidine | 0.68 | g | | Iron, Fe | 1.26 | mg | | Isoleucine | 1.17 | g | | Leucine | 1.72 | g | | Lysine | 1.84 | g | | Magnesium, Mg | 22.00 | mg | | Manganese, Mn | 0.06 | mg | | Methionine | 0.62 | g | | Niacin | 9.16 | mg | | Pantothenic acid | 0.79 | mg | | Phenylalanine | 0.94 | g | | Phosphorus, P | 168.00 | mg | | Potassium, K | 185.00 | mg | | Proline | 1.24 | g | | Protein | 23.55 | g | | Retinol | 24.00 | mcg | | Riboflavin | 0.15 | mg | | Selenium, Se | 27.20 | mcg | | Serine | 0.87 | g | | Sodium, Na | 287.00 | mg | | Thiamin | 0.11 | mg | | Threonine | 0.96 | g | | Total lipid (fat) | 15.44 | g | | Tryptophan | 0.27 | g | | Tyrosine | 0.76 | g | | Valine | 1.15 | g | | Vitamin A, IU | 79.00 | IU | | Vitamin A, RAE | 24.00 | mcg_RAE | | Vitamin B-12 | 0.28 | mcg | | Vitamin B-6 | 0.39 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 50.23 | g | | Zinc, Zn | 1.06 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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