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Chicken, broilers or fryers, skin only, cooked, stewed
| Calories 363 |
Calories from Fat 289 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.23 | g | | Arginine | 1.17 | g | | Ash | 0.43 | g | | Aspartic acid | 1.36 | g | | Calcium, Ca | 12.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 63.00 | mg | | Copper, Cu | 0.05 | mg | | Cystine | 0.25 | g | | Energy | 1519.00 | kJ | | Energy | 363.00 | kcal | | Fatty acids, total monounsaturated | 13.83 | g | | Fatty acids, total polyunsaturated | 6.96 | g | | Fatty acids, total saturated | 9.28 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 2.00 | mcg_DFE | | Folate, food | 2.00 | mcg | | Folate, total | 2.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.89 | g | | Glycine | 2.43 | g | | Histidine | 0.29 | g | | Iron, Fe | 1.13 | mg | | Isoleucine | 0.49 | g | | Leucine | 0.89 | g | | Lysine | 0.91 | g | | Magnesium, Mg | 13.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.30 | g | | Niacin | 3.76 | mg | | Pantothenic acid | 0.39 | mg | | Phenylalanine | 0.51 | g | | Phosphorus, P | 99.00 | mg | | Potassium, K | 117.00 | mg | | Proline | 1.42 | g | | Protein | 15.22 | g | | Retinol | 59.00 | mcg | | Riboflavin | 0.09 | mg | | Selenium, Se | 112.10 | mcg | | Serine | 0.62 | g | | Sodium, Na | 56.00 | mg | | Thiamin | 0.03 | mg | | Threonine | 0.54 | g | | Total lipid (fat) | 33.04 | g | | Tryptophan | 0.12 | g | | Tyrosine | 0.35 | g | | Valine | 0.64 | g | | Vitamin A, IU | 198.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.11 | mcg | | Vitamin B-6 | 0.05 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 7.00 | IU | | Vitamin D (D2 + D3) | 0.20 | mcg | | Vitamin D3 (cholecalciferol) | 0.20 | mcg | | Water | 53.27 | g | | Zinc, Zn | 0.96 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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