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Chicken, broilers or fryers, skin only, cooked, fried, batter
Calories 394 |
Calories from Fat 252 |
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[1] |
Total Carbohydrate 23g |
23% |
Nutrient | Quantity | Units |
Alanine | 0.66 | g | Arginine | 0.67 | g | Ash | 1.59 | g | Aspartic acid | 0.78 | g | Calcium, Ca | 26.00 | mg | Carbohydrate, by difference | 23.15 | g | Cholesterol | 74.00 | mg | Copper, Cu | 0.07 | mg | Cystine | 0.19 | g | Energy | 1648.00 | kJ | Energy | 394.00 | kcal | Fatty acids, total monounsaturated | 12.35 | g | Fatty acids, total polyunsaturated | 6.83 | g | Fatty acids, total saturated | 7.61 | g | Folate, DFE | 62.00 | mcg_DFE | Folate, food | 9.00 | mcg | Folate, total | 40.00 | mcg | Folic acid | 31.00 | mcg | Glutamic acid | 2.11 | g | Glycine | 1.17 | g | Histidine | 0.21 | g | Iron, Fe | 1.43 | mg | Isoleucine | 0.39 | g | Leucine | 0.68 | g | Lysine | 0.51 | g | Magnesium, Mg | 12.00 | mg | Manganese, Mn | 0.11 | mg | Methionine | 0.20 | g | Niacin | 3.34 | mg | Pantothenic acid | 0.45 | mg | Phenylalanine | 0.42 | g | Phosphorus, P | 80.00 | mg | Potassium, K | 75.00 | mg | Proline | 1.04 | g | Protein | 10.32 | g | Retinol | 41.00 | mcg | Riboflavin | 0.18 | mg | Selenium, Se | 53.90 | mcg | Serine | 0.49 | g | Sodium, Na | 581.00 | mg | Thiamin | 0.17 | mg | Threonine | 0.36 | g | Total lipid (fat) | 28.83 | g | Tryptophan | 0.11 | g | Tyrosine | 0.28 | g | Valine | 0.47 | g | Vitamin A, IU | 138.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.17 | mcg | Vitamin B-6 | 0.06 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 7.00 | IU | Vitamin D (D2 + D3) | 0.20 | mcg | Vitamin D3 (cholecalciferol) | 0.20 | mcg | Water | 36.11 | g | Zinc, Zn | 0.72 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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