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Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Calories 272 |
Calories from Fat 134 |
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Nutrient | Quantity | Units |
Alanine | 1.62 | g | Arginine | 1.78 | g | Ash | 1.01 | g | Aspartic acid | 2.54 | g | Calcium, Ca | 17.00 | mg | Carbohydrate, by difference | 3.27 | g | Cholesterol | 112.00 | mg | Copper, Cu | 0.10 | mg | Cystine | 0.38 | g | Energy | 1138.00 | kJ | Energy | 272.00 | kcal | Fatty acids, total monounsaturated | 5.99 | g | Fatty acids, total polyunsaturated | 3.51 | g | Fatty acids, total saturated | 4.16 | g | Folate, DFE | 32.00 | mcg_DFE | Folate, food | 29.00 | mcg | Folate, total | 31.00 | mcg | Folic acid | 2.00 | mcg | Glutamic acid | 4.31 | g | Glycine | 1.76 | g | Histidine | 0.83 | g | Iron, Fe | 1.99 | mg | Isoleucine | 1.44 | g | Leucine | 2.10 | g | Lysine | 2.30 | g | Magnesium, Mg | 25.00 | mg | Manganese, Mn | 0.05 | mg | Methionine | 0.76 | g | Niacin | 8.93 | mg | Pantothenic acid | 1.28 | mg | Phenylalanine | 1.13 | g | Phosphorus, P | 194.00 | mg | Potassium, K | 237.00 | mg | Proline | 1.40 | g | Protein | 28.57 | g | Retinol | 248.00 | mcg | Riboflavin | 0.28 | mg | Selenium, Se | 16.60 | mcg | Serine | 1.03 | g | Sodium, Na | 86.00 | mg | Thiamin | 0.09 | mg | Threonine | 1.19 | g | Total lipid (fat) | 15.27 | g | Tryptophan | 0.32 | g | Tyrosine | 0.93 | g | Valine | 1.40 | g | Vitamin A, IU | 826.00 | IU | Vitamin A, RAE | 248.00 | mcg_RAE | Vitamin B-12 | 1.11 | mcg | Vitamin B-6 | 0.42 | mg | Vitamin C, total ascorbic acid | 0.50 | mg | Water | 51.88 | g | Zinc, Zn | 2.36 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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