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Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Calories 291 |
Calories from Fat 153 |
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Nutrient | Quantity | Units |
Alanine | 1.28 | g | Arginine | 1.41 | g | Ash | 1.31 | g | Aspartic acid | 1.99 | g | Calcium, Ca | 21.00 | mg | Carbohydrate, by difference | 9.03 | g | Cholesterol | 103.00 | mg | Copper, Cu | 0.09 | mg | Cystine | 0.32 | g | Energy | 1218.00 | kJ | Energy | 291.00 | kcal | Fatty acids, total monounsaturated | 7.13 | g | Fatty acids, total polyunsaturated | 4.15 | g | Fatty acids, total saturated | 4.67 | g | Folate, DFE | 38.00 | mcg_DFE | Folate, food | 23.00 | mcg | Folate, total | 32.00 | mcg | Folic acid | 9.00 | mcg | Glutamic acid | 3.64 | g | Glycine | 1.41 | g | Histidine | 0.65 | g | Iron, Fe | 1.79 | mg | Isoleucine | 1.14 | g | Leucine | 1.68 | g | Lysine | 1.78 | g | Magnesium, Mg | 21.00 | mg | Manganese, Mn | 0.06 | mg | Methionine | 0.60 | g | Niacin | 7.08 | mg | Pantothenic acid | 1.04 | mg | Phenylalanine | 0.92 | g | Phosphorus, P | 158.00 | mg | Potassium, K | 190.00 | mg | Proline | 1.20 | g | Protein | 22.84 | g | Retinol | 181.00 | mcg | Riboflavin | 0.25 | mg | Selenium, Se | 20.30 | mcg | Serine | 0.85 | g | Sodium, Na | 284.00 | mg | Thiamin | 0.11 | mg | Threonine | 0.94 | g | Total lipid (fat) | 17.53 | g | Tryptophan | 0.26 | g | Tyrosine | 0.74 | g | Valine | 1.12 | g | Vitamin A, IU | 603.00 | IU | Vitamin A, RAE | 181.00 | mcg_RAE | Vitamin B-12 | 0.83 | mcg | Vitamin B-6 | 0.32 | mg | Vitamin C, total ascorbic acid | 0.40 | mg | Water | 49.29 | g | Zinc, Zn | 1.91 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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