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Nutrition - Facts for Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter.
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per 100 grams
per common measure #1
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Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter


Calories 291 Calories from Fat 153
(53%)
[1]

% Total Quantity

Total Fat 18g 18%

Saturated Fat 5g 5%

Trans Fat g %

Cholesterol 103mg 0.10%

Sodium 284mg 0.28%

Potassium 190mg 0.19%

Total Carbohydrate 9g 9%

Protein 23g 23%



NutrientQuantityUnits
Alanine 1.28 g
Arginine 1.41 g
Ash 1.31 g
Aspartic acid 1.99 g
Calcium, Ca 21.00 mg
Carbohydrate, by difference 9.03 g
Cholesterol 103.00 mg
Copper, Cu 0.09 mg
Cystine 0.32 g
Energy 1218.00 kJ
Energy 291.00 kcal
Fatty acids, total monounsaturated 7.13 g
Fatty acids, total polyunsaturated 4.15 g
Fatty acids, total saturated 4.67 g
Folate, DFE 38.00 mcg_DFE
Folate, food 23.00 mcg
Folate, total 32.00 mcg
Folic acid 9.00 mcg
Glutamic acid 3.64 g
Glycine 1.41 g
Histidine 0.65 g
Iron, Fe 1.79 mg
Isoleucine 1.14 g
Leucine 1.68 g
Lysine 1.78 g
Magnesium, Mg 21.00 mg
Manganese, Mn 0.06 mg
Methionine 0.60 g
Niacin 7.08 mg
Pantothenic acid 1.04 mg
Phenylalanine 0.92 g
Phosphorus, P 158.00 mg
Potassium, K 190.00 mg
Proline 1.20 g
Protein 22.84 g
Retinol 181.00 mcg
Riboflavin 0.25 mg
Selenium, Se 20.30 mcg
Serine 0.85 g
Sodium, Na 284.00 mg
Thiamin 0.11 mg
Threonine 0.94 g
Total lipid (fat) 17.53 g
Tryptophan 0.26 g
Tyrosine 0.74 g
Valine 1.12 g
Vitamin A, IU 603.00 IU
Vitamin A, RAE 181.00 mcg_RAE
Vitamin B-12 0.83 mcg
Vitamin B-6 0.32 mg
Vitamin C, total ascorbic acid 0.40 mg
Water 49.29 g
Zinc, Zn 1.91 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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