|
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Calories 333 |
Calories from Fat 299 |
|
|
|
[1] |
Nutrient | Quantity | Units |
Ash | 2.46 | g | Calcium, Ca | 13.00 | mg | Carbohydrate, by difference | 9.39 | g | Cholesterol | 33.00 | mg | Copper, Cu | 0.02 | mg | Dihydrophylloquinone | 0.00 | mcg | Energy | 1393.00 | kJ | Energy | 333.00 | kcal | Fatty acids, total monounsaturated | 16.66 | g | Fatty acids, total polyunsaturated | 11.78 | g | Fatty acids, total saturated | 3.29 | g | Fatty acids, total trans | 0.15 | g | Fatty acids, total trans-monoenoic | 0.05 | g | Fatty acids, total trans-polyenoic | 0.10 | g | Fiber, total dietary | 0.20 | g | Fructose | 0.42 | g | Galactose | 0.29 | g | Glucose (dextrose) | 0.54 | g | Iron, Fe | 0.31 | mg | Lactose | 0.00 | g | Magnesium, Mg | 2.00 | mg | Maltose | 0.00 | g | Manganese, Mn | 0.01 | mg | Menaquinone-4 | 0.00 | mcg | Niacin | 0.03 | mg | Pantothenic acid | 0.27 | mg | Phosphorus, P | 27.00 | mg | Potassium, K | 63.00 | mg | Protein | 1.53 | g | Riboflavin | 0.03 | mg | Selenium, Se | 4.40 | mcg | Sodium, Na | 848.00 | mg | Starch | 4.70 | g | Sucrose | 4.12 | g | Sugars, total | 5.38 | g | Thiamin | 0.01 | mg | Tocopherol, beta | 0.07 | mg | Tocopherol, delta | 2.11 | mg | Tocopherol, gamma | 11.14 | mg | Total lipid (fat) | 34.18 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.17 | mcg | Vitamin B-6 | 0.01 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin E (alpha-tocopherol) | 10.41 | mg | Vitamin K (phylloquinone) | 65.80 | mcg | Water | 52.44 | g | Zinc, Zn | 0.20 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 10e". 2006 Beltsville MD
|