Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Calories 714Calories from Fat 700 [1]
Nutrient Quantity Units Ash 1.94 g Calcium, Ca 3.00 mg Carbohydrate, by difference 0.71 g Cholesterol 0.00 mg Energy 2989.00 kJ Energy 714.00 kcal Fatty acids, total monounsaturated 37.46 g Fatty acids, total polyunsaturated 22.42 g Fatty acids, total saturated 16.32 g Fatty acids, total trans 20.58 g Fatty acids, total trans-monoenoic 18.97 g Fatty acids, total trans-polyenoic 1.61 g Fiber, total dietary 0.00 g Folate, DFE 1.00 mcg_DFE Folate, food 1.00 mcg Folate, total 1.00 mcg Folic acid 0.00 mcg Iron, Fe 0.12 mg Magnesium, Mg 1.00 mg Niacin 0.00 mg Pantothenic acid 0.00 mg Phosphorus, P 5.00 mg Potassium, K 18.00 mg Protein 0.18 g Riboflavin 0.00 mg Sodium, Na 886.00 mg Sugars, total 0.00 g Thiamin 0.01 mg Total lipid (fat) 80.00 g Vitamin A, IU 3571.00 IU Vitamin B-12 0.21 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.00 mg Vitamin E (alpha-tocopherol) 6.23 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 75.00 mcg Water 17.17 g Zinc, Zn 0.11 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "Industrial Oils, Shortenings and Margarines". 2001
