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Nutrition - Facts for Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries.
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per 100 grams
per common measure #1
per common measure #2



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Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries


Calories 628 Calories from Fat 621
(99%)
[1]

% Total Quantity

Total Fat 71g 71%

Saturated Fat 23g 23%

Trans Fat 19g 19%

Cholesterol 0mg 0%

Sodium 864mg 0.86%

Potassium 0mg 0%

Total Carbohydrate 0g 0%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.00 g
Caffeine 0.00 mg
Calcium, Ca 0.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Copper, Cu 0.00 mg
Cryptoxanthin, beta 0.00 mcg
Energy 2626.00 kJ
Energy 628.00 kcal
Fatty acids, total monounsaturated 37.24 g
Fatty acids, total polyunsaturated 7.51 g
Fatty acids, total saturated 22.87 g
Fatty acids, total trans 19.07 g
Fatty acids, total trans-monoenoic 17.54 g
Fatty acids, total trans-polyenoic 1.53 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.00 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 0.00 mg
Niacin 0.00 mg
Phosphorus, P 0.00 mg
Potassium, K 0.00 mg
Protein 0.00 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 0.00 mcg
Sodium, Na 864.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Tocopherol, beta 0.44 mg
Tocopherol, delta 15.36 mg
Tocopherol, gamma 32.30 mg
Total lipid (fat) 71.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 6.13 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 43.00 mcg
Water 28.00 g
Zinc, Zn 0.00 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "Industrial Oils, Shortenings and Margarines". 2001 Beltsville MD

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