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Salad dressing, ranch dressing, commercial, regular
| Calories 484 |
Calories from Fat 450 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.71 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 31.00 | mg | | Campesterol | 32.00 | mg | | Carbohydrate, by difference | 6.69 | g | | Carotene, alpha | 1.00 | mcg | | Carotene, beta | 2.00 | mcg | | Cholesterol | 33.00 | mg | | Choline, total | 20.60 | mg | | Copper, Cu | 0.04 | mg | | Cryptoxanthin, beta | 1.00 | mcg | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 2026.00 | kJ | | Energy | 484.00 | kcal | | Fatty acids, total monounsaturated | 11.39 | g | | Fatty acids, total polyunsaturated | 28.33 | g | | Fatty acids, total saturated | 8.02 | g | | Fatty acids, total trans | 0.38 | g | | Fatty acids, total trans-polyenoic | 0.38 | g | | Fiber, total dietary | 0.70 | g | | Folate, DFE | 4.00 | mcg_DFE | | Folate, food | 4.00 | mcg | | Folate, total | 4.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.40 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.48 | g | | Iron, Fe | 0.62 | mg | | Lactose | 0.07 | g | | Lutein + zeaxanthin | 29.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 5.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.04 | mg | | Niacin | 0.01 | mg | | Pantothenic acid | 0.80 | mg | | Phosphorus, P | 161.00 | mg | | Potassium, K | 62.00 | mg | | Protein | 1.03 | g | | Retinol | 10.00 | mcg | | Riboflavin | 0.06 | mg | | Selenium, Se | 2.10 | mcg | | Sodium, Na | 1094.00 | mg | | Starch | 1.77 | g | | Stigmasterol | 34.00 | mg | | Sucrose | 1.50 | g | | Sugars, total | 2.45 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.10 | mg | | Total lipid (fat) | 51.39 | g | | Vitamin A, IU | 38.00 | IU | | Vitamin A, RAE | 10.00 | mcg_RAE | | Vitamin B-12 | 0.33 | mcg | | Vitamin B-6 | 0.02 | mg | | Vitamin C, total ascorbic acid | 3.40 | mg | | Vitamin D | 4.00 | IU | | Vitamin D (D2 + D3) | 0.10 | mcg | | Vitamin E (alpha-tocopherol) | 4.23 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 125.20 | mcg | | Water | 38.18 | g | | Zinc, Zn | 0.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 4b". 2001 Beltsville MD
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