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Nutrition - Facts for Salad dressing, ranch dressing, fat-free
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Salad dressing, ranch dressing, fat-free.
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per 100 grams
per common measure #1
per common measure #2



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Salad dressing, ranch dressing, fat-free


Calories 119 Calories from Fat 17
(14%)
[1]

% Total Quantity

Total Fat 2g 2%

Saturated Fat g %

Trans Fat g %

Cholesterol 7mg 0.01%

Sodium 897mg 0.90%

Potassium 111mg 0.11%

Total Carbohydrate 27g 27%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.00 g
Caffeine 0.00 mg
Calcium, Ca 50.00 mg
Carbohydrate, by difference 26.51 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 7.00 mg
Copper, Cu 0.20 mg
Cryptoxanthin, beta 0.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 497.00 kJ
Energy 119.00 kcal
Fiber, total dietary 0.10 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Fructose 0.42 g
Galactose 0.00 g
Glucose (dextrose) 1.91 g
Iron, Fe 1.05 mg
Lactose 0.07 g
Lutein + zeaxanthin 4.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 8.00 mg
Maltose 1.38 g
Manganese, Mn 0.11 mg
Niacin 0.01 mg
Pantothenic acid 0.77 mg
Phosphorus, P 113.00 mg
Potassium, K 111.00 mg
Protein 0.25 g
Retinol 1.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.80 mcg
Sodium, Na 897.00 mg
Starch 4.99 g
Sucrose 1.57 g
Sugars, total 5.35 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Total lipid (fat) 1.92 g
Vitamin A, IU 3.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin K (phylloquinone) 2.30 mcg
Water 68.33 g
Zinc, Zn 0.40 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 4b". 2001 Beltsville MD

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