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Nutrition - Facts for Salad dressing, italian dressing, commercial, regular, without salt
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Salad dressing, italian dressing, commercial, regular, without salt.
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per 100 grams
per common measure #1
per common measure #2



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Salad dressing, italian dressing, commercial, regular, without salt


Calories 292 Calories from Fat 248
(85%)
[1]

% Total Quantity

Total Fat 28g 28%

Saturated Fat 4g 4%

Trans Fat g %

Cholesterol 67mg 0.07%

Sodium 30mg 0.03%

Potassium 48mg 0.05%

Total Carbohydrate 10g 10%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 4.42 g
Caffeine 0.00 mg
Calcium, Ca 7.00 mg
Carbohydrate, by difference 10.43 g
Carotene, alpha 0.00 mcg
Carotene, beta 21.00 mcg
Cholesterol 67.00 mg
Copper, Cu 0.00 mg
Cryptoxanthin, beta 2.00 mcg
Energy 1222.00 kJ
Energy 292.00 kcal
Fatty acids, total monounsaturated 6.32 g
Fatty acids, total polyunsaturated 12.94 g
Fatty acids, total saturated 4.47 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Fructose 3.64 g
Galactose 0.00 g
Glucose (dextrose) 4.68 g
Iron, Fe 0.63 mg
Lactose 0.00 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 16.00 mcg
Magnesium, Mg 3.00 mg
Maltose 0.00 g
Manganese, Mn 0.02 mg
Niacin 0.00 mg
Pantothenic acid 0.00 mg
Phosphorus, P 9.00 mg
Potassium, K 48.00 mg
Protein 0.38 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 2.00 mcg
Sodium, Na 30.00 mg
Starch 0.00 g
Sucrose 0.00 g
Sugars, total 8.32 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Total lipid (fat) 28.37 g
Vitamin A, IU 36.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 2.61 mg
Vitamin K (phylloquinone) 56.00 mcg
Water 56.40 g
Zinc, Zn 0.13 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2a". 1999 Beltsville MD

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