Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
Calories 339Calories from Fat 330 [1]
Nutrient Quantity Units Alanine 0.02 g Alcohol, ethyl 0.00 g Arginine 0.02 g Ash 1.52 g Aspartic acid 0.04 g Caffeine 0.00 mg Calcium, Ca 6.00 mg Carbohydrate, by difference 0.66 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 0.00 mg Choline, total 12.40 mg Copper, Cu 0.00 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.01 g Dihydrophylloquinone 9.00 mcg Energy 339.00 kcal Energy 1417.00 kJ Fatty acids, total monounsaturated 13.96 g Fatty acids, total polyunsaturated 12.41 g Fatty acids, total saturated 8.64 g Fatty acids, total trans 1.36 g Fatty acids, total trans-monoenoic 1.17 g Fatty acids, total trans-polyenoic 0.19 g Fiber, total dietary 0.00 g Folate, DFE 1.00 mcg_DFE Folate, food 1.00 mcg Folate, total 1.00 mcg Folic acid 0.00 mcg Glutamic acid 0.11 g Glycine 0.01 g Histidine 0.01 g Iron, Fe 0.02 mg Isoleucine 0.03 g Leucine 0.05 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 0.04 g Magnesium, Mg 1.00 mg Manganese, Mn 0.00 mg Menaquinone-4 0.00 mcg Methionine 0.01 g Niacin 0.00 mg Pantothenic acid 0.70 mg Phenylalanine 0.03 g Phosphorus, P 5.00 mg Potassium, K 34.00 mg Proline 0.05 g Protein 0.51 g Retinol 1297.00 mcg Riboflavin 0.01 mg Selenium, Se 0.00 mcg Serine 0.03 g Sodium, Na 589.00 mg Sugars, total 0.00 g Theobromine 0.00 mg Thiamin 0.01 mg Threonine 0.02 g Tocopherol, beta 0.09 mg Tocopherol, delta 3.15 mg Tocopherol, gamma 12.38 mg Total lipid (fat) 37.77 g Tryptophan 0.01 g Tyrosine 0.03 g Valine 0.03 g Vitamin A, IU 4322.00 IU Vitamin A, RAE 1297.00 mcg_RAE Vitamin B-12 0.06 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.00 mg Vitamin C, total ascorbic acid 0.10 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 13.45 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 74.60 mcg Water 59.55 g Zinc, Zn 0.02 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2b". 1999 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 9a". 2004 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 10e". 2006
