Oil, coconut
Calories 862Calories from Fat 875 [1]
Nutrient Quantity Units Alanine 0.00 g Alcohol, ethyl 0.00 g Arginine 0.00 g Ash 0.00 g Aspartic acid 0.00 g Caffeine 0.00 mg Calcium, Ca 0.00 mg Carbohydrate, by difference 0.00 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 0.00 mg Choline, total 0.30 mg Copper, Cu 0.00 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.00 g Energy 862.00 kcal Energy 3607.00 kJ Fatty acids, total monounsaturated 5.80 g Fatty acids, total polyunsaturated 1.80 g Fatty acids, total saturated 86.50 g Fiber, total dietary 0.00 g Folate, DFE 0.00 mcg_DFE Folate, food 0.00 mcg Folate, total 0.00 mcg Folic acid 0.00 mcg Glutamic acid 0.00 g Glycine 0.00 g Histidine 0.00 g Iron, Fe 0.04 mg Isoleucine 0.00 g Leucine 0.00 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 0.00 g Magnesium, Mg 0.00 mg Manganese, Mn 0.00 mg Methionine 0.00 g Niacin 0.00 mg Pantothenic acid 0.00 mg Phenylalanine 0.00 g Phosphorus, P 0.00 mg Phytosterols 86.00 mg Potassium, K 0.00 mg Proline 0.00 g Protein 0.00 g Retinol 0.00 mcg Riboflavin 0.00 mg Selenium, Se 0.00 mcg Serine 0.00 g Sodium, Na 0.00 mg Sugars, total 0.00 g Theobromine 0.00 mg Thiamin 0.00 mg Threonine 0.00 g Tocopherol, beta 0.00 mg Tocopherol, delta 0.00 mg Tocopherol, gamma 0.20 mg Total lipid (fat) 100.00 g Tryptophan 0.00 g Tyrosine 0.00 g Valine 0.00 g Vitamin A, IU 0.00 IU Vitamin A, RAE 0.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.00 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 0.09 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 0.50 mcg Water 0.00 g Zinc, Zn 0.00 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. M. Heinonen, V. Olliloinen, E. Perttivaro, P. Koivistoinen. "Carotenoids and retinoids in Finnish Foods: Dietary Fats". 1988 J. Food Composition and Analysis 1 Pg. 334 - 340 M.J. Shearer, C. Bolton-Smith. "The UK Food Data-Base for Vitamin K and Why We Need It". 1999 Food Chemistry 68 Pg. 213 - 218 Nutrient Data Laboratory, ARS, USDA. "Determination of the Tocopherol Content of Selected Foods". 1992
