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Nutrition - Facts for Oil, peanut, salad or cooking
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Oil, peanut, salad or cooking.
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Oil, peanut, salad or cooking

Calories 884 Calories from Fat 875
(99%)
 [1]
% Total Quantity
Total Fat 100g 100%
Saturated Fat 17g 17%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0g 0%
Protein 0g 0%


NutrientQuantityUnits
Alanine 0.00 g
Alcohol, ethyl 0.00 g
Arginine 0.00 g
Ash 0.00 g
Aspartic acid 0.00 g
Betaine 0.00 mg
Caffeine 0.00 mg
Calcium, Ca 0.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.10 mg
Copper, Cu 0.00 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.00 g
Energy 884.00 kcal
Energy 3699.00 kJ
Fatty acids, total monounsaturated 46.20 g
Fatty acids, total polyunsaturated 32.00 g
Fatty acids, total saturated 16.90 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.00 g
Glycine 0.00 g
Histidine 0.00 g
Iron, Fe 0.03 mg
Isoleucine 0.00 g
Leucine 0.00 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.00 g
Magnesium, Mg 0.00 mg
Methionine 0.00 g
Niacin 0.00 mg
Pantothenic acid 0.00 mg
Phenylalanine 0.00 g
Phosphorus, P 0.00 mg
Phytosterols 207.00 mg
Potassium, K 0.00 mg
Proline 0.00 g
Protein 0.00 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 0.00 mcg
Serine 0.00 g
Sodium, Na 0.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Threonine 0.00 g
Tocopherol, beta 0.46 mg
Tocopherol, delta 1.37 mg
Tocopherol, gamma 15.91 mg
Total lipid (fat) 100.00 g
Tryptophan 0.00 g
Tyrosine 0.00 g
Valine 0.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 15.69 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.70 mcg
Water 0.00 g
Zinc, Zn 0.01 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. M.J. Shearer, C. Bolton-Smith. "The UK Food Data-Base for Vitamin K and Why We Need It". 1999 Food Chemistry 68 Pg. 213 - 218
  3. G. Ferland, J.A. Sadowski. "Vitamin K (Phylloquinie) Content of Edible Oils: Effects of Heating and Light Exposure". 1992 Journal of Agricultural and Food Chemistry 40 10 Pg. 1869 - 1873
  4. Nutrient Data Laboratory, ARS, USDA. "Choline Study, Local pickup VPI, NFNAP". 2006 Beltsville MD
  5. Nutrient Data Laboratory, ARS, USDA. "NDL Report Vitamin E 1997". 1997 Beltsville MD

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