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Nutrition - Facts for Salad dressing, mayonnaise, imitation, milk cream
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Salad dressing, mayonnaise, imitation, milk cream.
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per 100 grams
per common measure #1
per common measure #2



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Salad dressing, mayonnaise, imitation, milk cream


Calories 97 Calories from Fat 45
(46%)
[1]

% Total Quantity

Total Fat 5g 5%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 43mg 0.04%

Sodium 504mg 0.50%

Potassium 97mg 0.10%

Total Carbohydrate 11g 11%

Protein 2g 2%



NutrientQuantityUnits
Alanine 0.07 g
Alcohol, ethyl 0.00 g
Arginine 0.08 g
Ash 2.10 g
Aspartic acid 0.16 g
Caffeine 0.00 mg
Calcium, Ca 72.00 mg
Carbohydrate, by difference 11.10 g
Cholesterol 43.00 mg
Copper, Cu 0.01 mg
Cystine 0.02 g
Energy 404.00 kJ
Energy 97.00 kcal
Fatty acids, total monounsaturated 1.70 g
Fatty acids, total polyunsaturated 0.30 g
Fatty acids, total saturated 2.80 g
Fiber, total dietary 0.00 g
Folate, DFE 3.00 mcg_DFE
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.44 g
Glycine 0.05 g
Histidine 0.06 g
Iron, Fe 0.50 mg
Isoleucine 0.13 g
Leucine 0.21 g
Lysine 0.17 g
Magnesium, Mg 7.00 mg
Manganese, Mn 0.00 mg
Methionine 0.05 g
Niacin 0.05 mg
Pantothenic acid 0.19 mg
Phenylalanine 0.10 g
Phosphorus, P 57.00 mg
Phytosterols 6.00 mg
Potassium, K 97.00 mg
Proline 0.20 g
Protein 2.10 g
Retinol 4.00 mcg
Riboflavin 0.10 mg
Selenium, Se 1.60 mcg
Serine 0.11 g
Sodium, Na 504.00 mg
Theobromine 0.00 mg
Thiamin 0.02 mg
Threonine 0.10 g
Total lipid (fat) 5.10 g
Tryptophan 0.03 g
Tyrosine 0.10 g
Valine 0.14 g
Vitamin A, IU 13.00 IU
Vitamin A, RAE 4.00 mcg_RAE
Vitamin B-12 0.23 mcg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 0.30 mg
Vitamin E (alpha-tocopherol) 0.40 mg
Water 79.60 g
Zinc, Zn 0.25 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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