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Nutrition - Facts for Salad dressing, italian dressing, reduced fat
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Salad dressing, italian dressing, reduced fat.
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per 100 grams
per common measure #1
per common measure #2



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Salad dressing, italian dressing, reduced fat


Calories 75 Calories from Fat 56
(74%)
[1]

% Total Quantity

Total Fat 6g 6%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 6mg 0.01%

Sodium 1074mg 1.07%

Potassium 85mg 0.09%

Total Carbohydrate 5g 5%

Protein 0g 0%



NutrientQuantityUnits
Alanine 0.01 g
Alcohol, ethyl 0.00 g
Arginine 0.05 g
Ash 3.90 g
Aspartic acid 0.03 g
Caffeine 0.00 mg
Calcium, Ca 9.00 mg
Carbohydrate, by difference 4.57 g
Carotene, alpha 0.00 mcg
Carotene, beta 7.00 mcg
Cholesterol 6.00 mg
Choline, total 3.30 mg
Copper, Cu 0.00 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.01 g
Energy 75.00 kcal
Energy 313.00 kJ
Fatty acids, total monounsaturated 2.19 g
Fatty acids, total polyunsaturated 1.70 g
Fatty acids, total saturated 0.45 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Fructose 2.24 g
Galactose 0.00 g
Glucose (dextrose) 2.31 g
Glutamic acid 0.07 g
Glycine 0.01 g
Histidine 0.01 g
Iron, Fe 0.65 mg
Isoleucine 0.02 g
Lactose 0.00 g
Leucine 0.02 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.02 g
Magnesium, Mg 4.00 mg
Maltose 0.00 g
Manganese, Mn 0.00 mg
Methionine 0.01 g
Niacin 0.00 mg
Pantothenic acid 0.00 mg
Phenylalanine 0.01 g
Phosphorus, P 11.00 mg
Potassium, K 85.00 mg
Proline 0.01 g
Protein 0.47 g
Retinol 0.00 mcg
Riboflavin 0.01 mg
Selenium, Se 8.00 mcg
Serine 0.01 g
Sodium, Na 1074.00 mg
Starch 0.00 g
Sucrose 0.00 g
Sugars, total 4.55 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Threonine 0.01 g
Total lipid (fat) 6.38 g
Tryptophan 0.01 g
Tyrosine 0.01 g
Valine 0.02 g
Vitamin A, IU 12.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.20 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 12.50 mcg
Water 84.68 g
Zinc, Zn 0.19 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2a". 1999 Beltsville MD

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