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Nutrition - Facts for Salad dressing, KRAFT Mayo Light Mayonnaise
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Salad dressing, KRAFT Mayo Light Mayonnaise.
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per 100 grams
per common measure #1
per common measure #2

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Salad dressing, KRAFT Mayo Light Mayonnaise

Calories 334 Calories from Fat 288
(86%)
 [1]
% Total Quantity
Total Fat 33g 33%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 35mg 0.04%
Sodium 797mg 0.80%
Potassium 52mg 0.05%
Total Carbohydrate 9g 9%
Protein 1g 1%


NutrientQuantityUnits
Ash 2.10 g
Calcium, Ca 6.00 mg
Carbohydrate, by difference 8.50 g
Cholesterol 35.00 mg
Energy 334.00 kcal
Energy 1397.00 kJ
Fatty acids, total saturated 5.00 g
Fiber, total dietary 0.10 g
Iron, Fe 0.20 mg
Phosphorus, P 58.00 mg
Potassium, K 52.00 mg
Protein 0.60 g
Sodium, Na 797.00 mg
Sugars, total 4.20 g
Total lipid (fat) 32.90 g
Vitamin A, IU 185.00 IU
Vitamin C, total ascorbic acid 0.30 mg
Vitamin K (phylloquinone) 155.10 mcg
Water 55.40 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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