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Nutrition - Facts for Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron.
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per 100 grams
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per common measure #2



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Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron


Calories 92 Calories from Fat 27
(29%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 10mg 0.01%

Sodium 38mg 0.04%

Potassium 143mg 0.14%

Total Carbohydrate 13g 13%

Protein 3g 3%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.65 g
Betaine 0.30 mg
Caffeine 0.00 mg
Calcium, Ca 98.00 mg
Carbohydrate, by difference 13.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 7.00 mcg
Cholesterol 10.00 mg
Choline, total 13.40 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 1.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 385.00 kJ
Energy 92.00 kcal
Fatty acids, total monounsaturated 0.74 g
Fatty acids, total polyunsaturated 0.41 g
Fatty acids, total saturated 1.58 g
Fiber, total dietary 0.60 g
Fluoride, F 9.40 mcg
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Iron, Fe 4.18 mg
Lutein + zeaxanthin 13.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 15.00 mg
Manganese, Mn 0.06 mg
Menaquinone-4 0.00 mcg
Niacin 0.12 mg
Pantothenic acid 0.33 mg
Phosphorus, P 86.00 mg
Potassium, K 143.00 mg
Protein 3.05 g
Retinol 21.00 mcg
Riboflavin 0.12 mg
Selenium, Se 2.40 mcg
Sodium, Na 38.00 mg
Sugars, total 11.46 g
Theobromine 0.00 mg
Thiamin 0.05 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.21 mg
Total lipid (fat) 3.08 g
Vitamin A, IU 82.00 IU
Vitamin A, RAE 22.00 mcg_RAE
Vitamin B-12 0.29 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 3.60 mg
Vitamin D 2.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin D3 (cholecalciferol) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.90 mcg
Water 80.21 g
Zinc, Zn 0.54 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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