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Nutrition - Facts for Baby food, fortified cereal bar, fruit filling
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Baby food, fortified cereal bar, fruit filling.
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Baby food, fortified cereal bar, fruit filling


Calories 344 Calories from Fat 46
(13%)
[1]

% Total Quantity

Total Fat 5g 5%

Saturated Fat 0g 0%

Trans Fat 0g 0%

Cholesterol 1mg 0.00%

Sodium 250mg 0.25%

Potassium 180mg 0.18%

Total Carbohydrate 69g 69%

Protein 5g 5%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 6.64 g
Betaine 0.10 mg
Caffeine 0.00 mg
Calcium, Ca 1053.00 mg
Carbohydrate, by difference 68.63 g
Carotene, alpha 0.00 mcg
Carotene, beta 166.00 mcg
Cholesterol 1.00 mg
Choline, total 13.90 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 1439.00 kJ
Energy 344.00 kcal
Fatty acids, total monounsaturated 3.11 g
Fatty acids, total polyunsaturated 1.54 g
Fatty acids, total saturated 0.45 g
Fatty acids, total trans 0.02 g
Fiber, total dietary 1.70 g
Fluoride, F 0.80 mcg
Folate, DFE 98.00 mcg_DFE
Folate, food 17.00 mcg
Folate, total 65.00 mcg
Folic acid 48.00 mcg
Iron, Fe 13.16 mg
Lutein + zeaxanthin 33.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 19.00 mg
Manganese, Mn 0.46 mg
Niacin 11.84 mg
Pantothenic acid 0.34 mg
Phosphorus, P 247.00 mg
Potassium, K 180.00 mg
Protein 5.43 g
Retinol 0.00 mcg
Riboflavin 1.05 mg
Selenium, Se 14.10 mcg
Sodium, Na 250.00 mg
Sugars, total 42.00 g
Theobromine 0.00 mg
Thiamin 0.92 mg
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.05 mg
Tocopherol, gamma 1.40 mg
Total lipid (fat) 5.30 g
Vitamin A, IU 277.00 IU
Vitamin A, RAE 14.00 mcg_RAE
Vitamin B-12 0.19 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 1.10 mg
Vitamin C, total ascorbic acid 2.40 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin D3 (cholecalciferol) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.90 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 4.10 mcg
Water 14.00 g
Zinc, Zn 0.59 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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