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Babyfood, mashed cheddar potatoes and broccoli, toddlers
| Calories 48 |
Calories from Fat 13 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 0.98 | g | | Beta-sitosterol | 0.00 | mg | | Betaine | 0.00 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 38.00 | mg | | Campesterol | 0.00 | mg | | Carbohydrate, by difference | 7.64 | g | | Carotene, alpha | 2.00 | mcg | | Carotene, beta | 30.00 | mcg | | Cholesterol | 3.00 | mg | | Choline, total | 3.70 | mg | | Copper, Cu | 0.11 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 202.00 | kJ | | Energy | 48.00 | kcal | | Fatty acids, total monounsaturated | 0.29 | g | | Fatty acids, total polyunsaturated | 0.29 | g | | Fatty acids, total saturated | 0.63 | g | | Fiber, total dietary | 0.90 | g | | Fluoride, F | 66.20 | mcg | | Folate, DFE | 7.00 | mcg_DFE | | Folate, food | 7.00 | mcg | | Folate, total | 7.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.24 | mg | | Lutein + zeaxanthin | 111.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 8.00 | mg | | Manganese, Mn | 0.16 | mg | | Niacin | 0.29 | mg | | Pantothenic acid | 0.12 | mg | | Phosphorus, P | 20.00 | mg | | Potassium, K | 118.00 | mg | | Protein | 1.13 | g | | Retinol | 7.00 | mcg | | Riboflavin | 0.02 | mg | | Selenium, Se | 0.50 | mcg | | Sodium, Na | 176.00 | mg | | Starch | 0.00 | g | | Stigmasterol | 0.00 | mg | | Sugars, total | 1.18 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.01 | mg | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.01 | mg | | Total lipid (fat) | 1.47 | g | | Vitamin A, IU | 76.00 | IU | | Vitamin A, RAE | 10.00 | mcg_RAE | | Vitamin B-12 | 0.01 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.07 | mg | | Vitamin C, total ascorbic acid | 1.40 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.13 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 9.50 | mcg | | Water | 88.78 | g | | Zinc, Zn | 0.15 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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