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Nutrition - Facts for Babyfood, corn and sweet potatoes, strained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, corn and sweet potatoes, strained.
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Babyfood, corn and sweet potatoes, strained

Calories 68 Calories from Fat 2
(4%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 1mg 0.00%
Sodium 14mg 0.01%
Potassium 154mg 0.15%
Total Carbohydrate 15g 15%
Protein 1g 1%


NutrientQuantityUnits
Alanine 0.07 g
Alcohol, ethyl 0.00 g
Arginine 0.06 g
Ash 0.61 g
Aspartic acid 0.14 g
Caffeine 0.00 mg
Calcium, Ca 18.00 mg
Carbohydrate, by difference 15.23 g
Carotene, alpha 12.00 mcg
Carotene, beta 1488.00 mcg
Cholesterol 1.00 mg
Choline, total 10.20 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 3.00 mcg
Cystine 0.02 g
Energy 68.00 kcal
Energy 287.00 kJ
Fatty acids, total monounsaturated 0.07 g
Fatty acids, total polyunsaturated 0.12 g
Fatty acids, total saturated 0.05 g
Fiber, total dietary 1.80 g
Fluoride, F 0.50 mcg
Folate, DFE 14.00 mcg_DFE
Folate, food 14.00 mcg
Folate, total 14.00 mcg
Folic acid 0.00 mcg
Fructose 0.05 g
Galactose 0.00 g
Glucose (dextrose) 0.05 g
Glutamic acid 0.21 g
Glycine 0.04 g
Histidine 0.04 g
Iron, Fe 0.31 mg
Isoleucine 0.06 g
Lactose 0.00 g
Leucine 0.11 g
Lutein + zeaxanthin 215.00 mcg
Lycopene 0.00 mcg
Lysine 0.07 g
Magnesium, Mg 10.00 mg
Maltose 0.03 g
Manganese, Mn 0.00 mg
Methionine 0.03 g
Niacin 0.44 mg
Pantothenic acid 0.32 mg
Phenylalanine 0.05 g
Phosphorus, P 29.00 mg
Potassium, K 154.00 mg
Proline 0.12 g
Protein 1.26 g
Retinol 1.00 mcg
Riboflavin 0.04 mg
Selenium, Se 1.10 mcg
Serine 0.06 g
Sodium, Na 14.00 mg
Sucrose 0.60 g
Sugars, total 4.00 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Threonine 0.05 g
Total lipid (fat) 0.28 g
Tryptophan 0.02 g
Tyrosine 0.06 g
Valine 0.07 g
Vitamin A, IU 2496.00 IU
Vitamin A, RAE 126.00 mcg_RAE
Vitamin B-12 0.01 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 5.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.51 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.60 mcg
Water 82.62 g
Zinc, Zn 0.19 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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