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Nutrition - Facts for Babyfood, cereal, barley, prepared with whole milk
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, cereal, barley, prepared with whole milk.
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Babyfood, cereal, barley, prepared with whole milk


Calories 84 Calories from Fat 29
(34%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 10mg 0.01%

Sodium 43mg 0.04%

Potassium 151mg 0.15%

Total Carbohydrate 10g 10%

Protein 4g 4%



NutrientQuantityUnits
Alanine 0.12 g
Alcohol, ethyl 0.00 g
Arginine 0.11 g
Ash 0.87 g
Aspartic acid 0.26 g
Betaine 0.60 mg
Caffeine 0.00 mg
Calcium, Ca 162.00 mg
Carbohydrate, by difference 9.94 g
Carotene, alpha 0.00 mcg
Carotene, beta 6.00 mcg
Cholesterol 10.00 mg
Choline, total 16.60 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.03 g
Dihydrophylloquinone 0.00 mcg
Energy 84.00 kcal
Energy 352.00 kJ
Fatty acids, total monounsaturated 0.80 g
Fatty acids, total polyunsaturated 0.31 g
Fatty acids, total saturated 1.76 g
Fiber, total dietary 0.60 g
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.00 g
Glutamic acid 0.82 g
Glycine 0.10 g
Histidine 0.09 g
Iron, Fe 3.49 mg
Isoleucine 0.18 g
Lactose 4.68 g
Leucine 0.30 g
Lutein + zeaxanthin 12.00 mcg
Lycopene 0.00 mcg
Lysine 0.15 g
Magnesium, Mg 18.00 mg
Maltose 0.00 g
Manganese, Mn 0.00 mg
Menaquinone-4 0.90 mcg
Methionine 0.08 g
Niacin 2.71 mg
Pantothenic acid 0.38 mg
Phenylalanine 0.18 g
Phosphorus, P 110.00 mg
Potassium, K 151.00 mg
Proline 0.41 g
Protein 3.73 g
Retinol 42.00 mcg
Riboflavin 0.35 mg
Selenium, Se 5.60 mcg
Serine 0.13 g
Sodium, Na 43.00 mg
Sucrose 0.00 g
Sugars, total 5.10 g
Theobromine 0.00 mg
Thiamin 0.24 mg
Threonine 0.16 g
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.00 mg
Total lipid (fat) 3.26 g
Tryptophan 0.06 g
Tyrosine 0.17 g
Valine 0.22 g
Vitamin A, IU 150.00 IU
Vitamin A, RAE 43.00 mcg_RAE
Vitamin B-12 0.42 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.20 mg
Vitamin D 47.00 IU
Vitamin D (D2 + D3) 1.20 mcg
Vitamin D3 (cholecalciferol) 1.20 mcg
Vitamin E (alpha-tocopherol) 0.43 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.40 mcg
Water 82.19 g
Zinc, Zn 0.57 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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