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Nutrition - Facts for Babyfood, plums, bananas and rice, strained
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, plums, bananas and rice, strained.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, plums, bananas and rice, strained


Calories 57 Calories from Fat 3
(5%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 265mg 0.27%

Total Carbohydrate 13g 13%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.43 g
Caffeine 0.00 mg
Calcium, Ca 3.00 mg
Carbohydrate, by difference 12.70 g
Carotene, alpha 0.00 mcg
Carotene, beta 73.00 mcg
Cholesterol 0.00 mg
Choline, total 3.40 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 13.00 mcg
Energy 238.00 kJ
Energy 57.00 kcal
Fatty acids, total monounsaturated 0.12 g
Fatty acids, total polyunsaturated 0.07 g
Fatty acids, total saturated 0.06 g
Fiber, total dietary 1.30 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Fructose 2.90 g
Galactose 0.12 g
Glucose (dextrose) 4.67 g
Iron, Fe 0.00 mg
Lactose 0.00 g
Lutein + zeaxanthin 65.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 11.00 mg
Maltose 0.07 g
Niacin 0.80 mg
Phosphorus, P 32.00 mg
Potassium, K 265.00 mg
Protein 1.10 g
Retinol 0.00 mcg
Riboflavin 0.05 mg
Selenium, Se 2.40 mcg
Sodium, Na 0.00 mg
Sucrose 1.53 g
Sugars, total 9.30 g
Theobromine 0.00 mg
Thiamin 0.04 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.07 mg
Total lipid (fat) 0.30 g
Vitamin A, IU 133.00 IU
Vitamin A, RAE 7.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 12.30 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 5.70 mcg
Water 85.60 g
Zinc, Zn 0.13 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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