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Nutrition - Facts for Babyfood, vegetables, mix vegetables strained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, vegetables, mix vegetables strained.
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Babyfood, vegetables, mix vegetables strained

Calories 36 Calories from Fat 4
(12%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 127mg 0.13%
Total Carbohydrate 8g 8%
Protein 1g 1%


NutrientQuantityUnits
Alanine 0.05 g
Alcohol, ethyl 0.00 g
Arginine 0.08 g
Ash 0.45 g
Aspartic acid 0.14 g
Caffeine 0.00 mg
Calcium, Ca 13.00 mg
Carbohydrate, by difference 8.05 g
Carotene, alpha 699.00 mcg
Carotene, beta 1550.00 mcg
Cholesterol 0.00 mg
Choline, total 9.80 mg
Copper, Cu 0.04 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.02 g
Energy 36.00 kcal
Energy 150.00 kJ
Fatty acids, total monounsaturated 0.12 g
Fatty acids, total polyunsaturated 0.19 g
Fatty acids, total saturated 0.09 g
Fiber, total dietary 1.50 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.31 g
Glycine 0.05 g
Histidine 0.03 g
Iron, Fe 0.32 mg
Isoleucine 0.05 g
Leucine 0.08 g
Lutein + zeaxanthin 381.00 mcg
Lycopene 0.00 mcg
Lysine 0.04 g
Magnesium, Mg 10.00 mg
Methionine 0.02 g
Niacin 0.33 mg
Pantothenic acid 0.25 mg
Phenylalanine 0.05 g
Phosphorus, P 22.00 mg
Potassium, K 127.00 mg
Proline 0.09 g
Protein 1.20 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.70 mcg
Serine 0.05 g
Sodium, Na 0.00 mg
Sugars, total 1.57 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Threonine 0.04 g
Total lipid (fat) 0.50 g
Tryptophan 0.01 g
Tyrosine 0.04 g
Valine 0.06 g
Vitamin A, IU 3166.00 IU
Vitamin A, RAE 158.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 1.70 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 7.00 mcg
Water 89.80 g
Zinc, Zn 0.15 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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