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Nutrition - Facts for Babyfood, dessert, custard pudding, vanilla, strained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, dessert, custard pudding, vanilla, strained.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, dessert, custard pudding, vanilla, strained


Calories 85 Calories from Fat 18
(21%)
[1]

% Total Quantity

Total Fat 2g 2%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 8mg 0.01%

Sodium 0mg 0%

Potassium 66mg 0.07%

Total Carbohydrate 16g 16%

Protein 2g 2%



NutrientQuantityUnits
Alanine 0.05 g
Alcohol, ethyl 0.00 g
Arginine 0.06 g
Ash 0.50 g
Aspartic acid 0.13 g
Caffeine 0.00 mg
Calcium, Ca 55.00 mg
Carbohydrate, by difference 16.00 g
Carotene, alpha 1.00 mcg
Carotene, beta 2.00 mcg
Cholesterol 8.00 mg
Choline, total 29.90 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 1.00 mcg
Energy 85.00 kcal
Energy 356.00 kJ
Fatty acids, total monounsaturated 0.68 g
Fatty acids, total polyunsaturated 0.16 g
Fatty acids, total saturated 1.01 g
Fiber, total dietary 0.00 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.29 g
Glycine 0.03 g
Histidine 0.04 g
Iron, Fe 0.24 mg
Isoleucine 0.07 g
Leucine 0.06 g
Lutein + zeaxanthin 39.00 mcg
Lycopene 0.00 mcg
Lysine 0.11 g
Magnesium, Mg 5.00 mg
Methionine 0.05 g
Niacin 0.04 mg
Pantothenic acid 0.25 mg
Phenylalanine 0.07 g
Phosphorus, P 45.00 mg
Potassium, K 66.00 mg
Proline 0.10 g
Protein 1.60 g
Retinol 18.00 mcg
Riboflavin 0.08 mg
Selenium, Se 2.40 mcg
Serine 0.08 g
Sodium, Na 0.00 mg
Sugars, total 11.50 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 0.06 g
Total lipid (fat) 2.00 g
Tyrosine 0.06 g
Valine 0.09 g
Vitamin A, IU 64.00 IU
Vitamin A, RAE 18.00 mcg_RAE
Vitamin B-12 0.01 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 0.80 mg
Vitamin D 21.00 IU
Vitamin D (D2 + D3) 0.50 mcg
Vitamin D3 (cholecalciferol) 0.50 mcg
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 79.90 g
Zinc, Zn 0.28 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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