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Nutrition - Facts for Babyfood, crackers, vegetable
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, crackers, vegetable.
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per 100 grams
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Babyfood, crackers, vegetable


Calories 477 Calories from Fat 172
(36%)
[1]

% Total Quantity

Total Fat 20g 20%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 571mg 0.57%

Potassium 245mg 0.25%

Total Carbohydrate 67g 67%

Protein 8g 8%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.15 g
Caffeine 0.00 mg
Calcium, Ca 41.00 mg
Carbohydrate, by difference 66.85 g
Carotene, alpha 739.00 mcg
Carotene, beta 1760.00 mcg
Cholesterol 0.00 mg
Choline, total 10.40 mg
Copper, Cu 0.13 mg
Cryptoxanthin, beta 27.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 1997.00 kJ
Energy 477.00 kcal
Fatty acids, total monounsaturated 15.78 g
Fatty acids, total polyunsaturated 1.02 g
Fatty acids, total saturated 1.97 g
Fiber, total dietary 4.00 g
Fluoride, F 0.10 mcg
Folate, DFE 135.00 mcg_DFE
Folate, food 16.00 mcg
Folate, total 86.00 mcg
Folic acid 70.00 mcg
Iron, Fe 4.20 mg
Lutein + zeaxanthin 65.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 37.00 mg
Manganese, Mn 0.77 mg
Niacin 4.05 mg
Pantothenic acid 0.47 mg
Phosphorus, P 198.00 mg
Potassium, K 245.00 mg
Protein 8.40 g
Retinol 0.00 mcg
Riboflavin 0.33 mg
Selenium, Se 13.70 mcg
Sodium, Na 571.00 mg
Sugars, total 13.00 g
Theobromine 0.00 mg
Thiamin 0.35 mg
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.01 mg
Tocopherol, gamma 0.25 mg
Total lipid (fat) 19.60 g
Vitamin A, IU 3571.00 IU
Vitamin A, RAE 179.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 50.50 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 8.05 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 7.10 mcg
Water 2.00 g
Zinc, Zn 0.90 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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