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Babyfood, crackers, vegetable
Calories 477 |
Calories from Fat 172 |
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[1] |
Total Carbohydrate 67g |
67% |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 3.15 | g | Caffeine | 0.00 | mg | Calcium, Ca | 41.00 | mg | Carbohydrate, by difference | 66.85 | g | Carotene, alpha | 739.00 | mcg | Carotene, beta | 1760.00 | mcg | Cholesterol | 0.00 | mg | Choline, total | 10.40 | mg | Copper, Cu | 0.13 | mg | Cryptoxanthin, beta | 27.00 | mcg | Dihydrophylloquinone | 0.00 | mcg | Energy | 1997.00 | kJ | Energy | 477.00 | kcal | Fatty acids, total monounsaturated | 15.78 | g | Fatty acids, total polyunsaturated | 1.02 | g | Fatty acids, total saturated | 1.97 | g | Fiber, total dietary | 4.00 | g | Fluoride, F | 0.10 | mcg | Folate, DFE | 135.00 | mcg_DFE | Folate, food | 16.00 | mcg | Folate, total | 86.00 | mcg | Folic acid | 70.00 | mcg | Iron, Fe | 4.20 | mg | Lutein + zeaxanthin | 65.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 37.00 | mg | Manganese, Mn | 0.77 | mg | Niacin | 4.05 | mg | Pantothenic acid | 0.47 | mg | Phosphorus, P | 198.00 | mg | Potassium, K | 245.00 | mg | Protein | 8.40 | g | Retinol | 0.00 | mcg | Riboflavin | 0.33 | mg | Selenium, Se | 13.70 | mcg | Sodium, Na | 571.00 | mg | Sugars, total | 13.00 | g | Theobromine | 0.00 | mg | Thiamin | 0.35 | mg | Tocopherol, beta | 0.04 | mg | Tocopherol, delta | 0.01 | mg | Tocopherol, gamma | 0.25 | mg | Total lipid (fat) | 19.60 | g | Vitamin A, IU | 3571.00 | IU | Vitamin A, RAE | 179.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.12 | mg | Vitamin C, total ascorbic acid | 50.50 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 8.05 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 7.10 | mcg | Water | 2.00 | g | Zinc, Zn | 0.90 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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