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Nutrition - Facts for Babyfood, cookie, baby, fruit
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, cookie, baby, fruit.
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per 100 grams
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per common measure #2



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Babyfood, cookie, baby, fruit


Calories 435 Calories from Fat 110
(25%)
[1]

% Total Quantity

Total Fat 13g 13%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 4mg 0.00%

Sodium 9mg 0.01%

Potassium 425mg 0.43%

Total Carbohydrate 74g 74%

Protein 7g 7%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.20 g
Caffeine 0.00 mg
Calcium, Ca 83.00 mg
Carbohydrate, by difference 73.70 g
Carotene, alpha 810.00 mcg
Carotene, beta 1002.00 mcg
Cholesterol 4.00 mg
Choline, total 12.00 mg
Copper, Cu 0.04 mg
Cryptoxanthin, beta 2.00 mcg
Energy 1820.00 kJ
Energy 435.00 kcal
Fatty acids, total monounsaturated 4.87 g
Fatty acids, total polyunsaturated 4.33 g
Fatty acids, total saturated 2.70 g
Fiber, total dietary 3.40 g
Folate, DFE 167.00 mcg_DFE
Folate, food 28.00 mcg
Folate, total 110.00 mcg
Folic acid 82.00 mcg
Iron, Fe 2.90 mg
Lutein + zeaxanthin 175.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 30.00 mg
Manganese, Mn 0.22 mg
Niacin 3.60 mg
Pantothenic acid 0.39 mg
Phosphorus, P 189.00 mg
Potassium, K 425.00 mg
Protein 6.80 g
Retinol 0.00 mcg
Riboflavin 0.42 mg
Selenium, Se 20.50 mcg
Sodium, Na 9.00 mg
Sugars, total 24.20 g
Theobromine 0.00 mg
Thiamin 0.44 mg
Total lipid (fat) 12.60 g
Vitamin A, IU 2348.00 IU
Vitamin A, RAE 117.00 mcg_RAE
Vitamin B-12 0.22 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.21 mg
Vitamin C, total ascorbic acid 1.50 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.48 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.20 mcg
Water 5.70 g
Zinc, Zn 0.80 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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