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Nutrition - Facts for Babyfood, oatmeal cereal with fruit, dry, instant, toddler
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, oatmeal cereal with fruit, dry, instant, toddler.
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Babyfood, oatmeal cereal with fruit, dry, instant, toddler


Calories 402 Calories from Fat 62
(15%)
[1]

% Total Quantity

Total Fat 7g 7%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 346mg 0.35%

Total Carbohydrate 74g 74%

Protein 11g 11%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.95 g
Caffeine 0.00 mg
Calcium, Ca 286.00 mg
Carbohydrate, by difference 74.10 g
Carotene, alpha 12.00 mcg
Carotene, beta 41.00 mcg
Cholesterol 0.00 mg
Choline, total 31.60 mg
Copper, Cu 0.34 mg
Cryptoxanthin, beta 13.00 mcg
Energy 1681.00 kJ
Energy 402.00 kcal
Fatty acids, total monounsaturated 3.01 g
Fatty acids, total polyunsaturated 2.29 g
Fatty acids, total saturated 1.57 g
Fiber, total dietary 7.80 g
Folate, DFE 18.00 mcg_DFE
Folate, food 18.00 mcg
Folate, total 18.00 mcg
Folic acid 0.00 mcg
Iron, Fe 14.30 mg
Lutein + zeaxanthin 32.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 107.00 mg
Manganese, Mn 2.80 mg
Niacin 9.60 mg
Phosphorus, P 429.00 mg
Potassium, K 346.00 mg
Protein 10.50 g
Retinol 0.00 mcg
Riboflavin 0.86 mg
Selenium, Se 20.50 mcg
Sodium, Na 0.00 mg
Sugars, total 11.09 g
Theobromine 0.00 mg
Thiamin 0.75 mg
Total lipid (fat) 7.05 g
Vitamin A, IU 89.00 IU
Vitamin A, RAE 4.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.38 mg
Vitamin C, total ascorbic acid 2.70 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 2.48 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 7.50 mcg
Water 5.40 g
Zinc, Zn 5.70 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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