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Nutrition - Facts for Babyfood, cereal, oatmeal, with applesauce and bananas, strained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, cereal, oatmeal, with applesauce and bananas, strained.
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Babyfood, cereal, oatmeal, with applesauce and bananas, strained

Calories 74 Calories from Fat 6
(8%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 3mg 0.00%
Potassium 47mg 0.05%
Total Carbohydrate 15g 15%
Protein 1g 1%


NutrientQuantityUnits
Alanine 0.06 g
Alcohol, ethyl 0.00 g
Arginine 0.09 g
Ash 0.40 g
Aspartic acid 0.11 g
Caffeine 0.00 mg
Calcium, Ca 9.00 mg
Carbohydrate, by difference 15.40 g
Carotene, alpha 2.00 mcg
Carotene, beta 13.00 mcg
Cholesterol 0.00 mg
Choline, total 4.10 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 8.00 mcg
Cystine 0.03 g
Energy 74.00 kcal
Energy 308.00 kJ
Fatty acids, total monounsaturated 0.22 g
Fatty acids, total polyunsaturated 0.25 g
Fatty acids, total saturated 0.12 g
Fiber, total dietary 0.80 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.29 g
Glycine 0.07 g
Histidine 0.03 g
Iron, Fe 5.65 mg
Isoleucine 0.05 g
Leucine 0.10 g
Lutein + zeaxanthin 90.00 mcg
Lycopene 0.00 mcg
Lysine 0.05 g
Magnesium, Mg 11.00 mg
Methionine 0.03 g
Niacin 5.04 mg
Pantothenic acid 0.23 mg
Phenylalanine 0.07 g
Phosphorus, P 41.00 mg
Potassium, K 47.00 mg
Proline 0.06 g
Protein 1.30 g
Retinol 0.00 mcg
Riboflavin 0.36 mg
Selenium, Se 3.00 mcg
Serine 0.06 g
Sodium, Na 3.00 mg
Sugars, total 10.49 g
Theobromine 0.00 mg
Thiamin 0.42 mg
Threonine 0.05 g
Total lipid (fat) 0.70 g
Tryptophan 0.02 g
Tyrosine 0.05 g
Valine 0.07 g
Vitamin A, IU 30.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.20 mg
Vitamin C, total ascorbic acid 21.80 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.16 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.20 mcg
Water 82.20 g
Zinc, Zn 0.35 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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