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Babyfood, cereal, oatmeal, dry
Calories 399 |
Calories from Fat 70 |
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[1] |
Total Carbohydrate 70g |
70% |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 3.38 | g | Betaine | 20.50 | mg | Caffeine | 0.00 | mg | Calcium, Ca | 707.00 | mg | Carbohydrate, by difference | 69.65 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 0.00 | mg | Choline, total | 32.10 | mg | Copper, Cu | 0.46 | mg | Cryptoxanthin, beta | 0.00 | mcg | Dihydrophylloquinone | 0.00 | mcg | Energy | 399.00 | kcal | Energy | 1670.00 | kJ | Fatty acids, total monounsaturated | 2.57 | g | Fatty acids, total polyunsaturated | 2.47 | g | Fatty acids, total saturated | 1.37 | g | Fiber, total dietary | 9.00 | g | Folate, DFE | 35.00 | mcg_DFE | Folate, food | 35.00 | mcg | Folate, total | 35.00 | mcg | Folic acid | 0.00 | mcg | Fructose | 0.00 | g | Galactose | 0.00 | g | Glucose (dextrose) | 0.00 | g | Iron, Fe | 51.25 | mg | Lactose | 0.00 | g | Lutein + zeaxanthin | 185.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 138.00 | mg | Maltose | 2.86 | g | Manganese, Mn | 3.40 | mg | Menaquinone-4 | 0.00 | mcg | Niacin | 28.43 | mg | Pantothenic acid | 0.48 | mg | Phosphorus, P | 610.00 | mg | Potassium, K | 420.00 | mg | Protein | 13.07 | g | Retinol | 0.00 | mcg | Riboflavin | 3.31 | mg | Selenium, Se | 29.60 | mcg | Sodium, Na | 4.00 | mg | Starch | 53.23 | g | Sucrose | 0.98 | g | Sugars, total | 3.84 | g | Theobromine | 0.00 | mg | Thiamin | 2.81 | mg | Tocopherol, beta | 0.05 | mg | Tocopherol, delta | 1.79 | mg | Tocopherol, gamma | 1.69 | mg | Total lipid (fat) | 8.00 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.56 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 4.95 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 4.10 | mcg | Water | 5.90 | g | Zinc, Zn | 5.39 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8a". 2003 Beltsville MD
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