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Nutrition - Facts for Babyfood, juice, apple and plum
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, juice, apple and plum.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, juice, apple and plum


Calories 49 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 101mg 0.10%

Total Carbohydrate 12g 12%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.30 g
Caffeine 0.00 mg
Calcium, Ca 5.00 mg
Carbohydrate, by difference 12.30 g
Carotene, alpha 0.00 mcg
Carotene, beta 24.00 mcg
Cholesterol 0.00 mg
Choline, total 1.60 mg
Copper, Cu 0.04 mg
Cryptoxanthin, beta 5.00 mcg
Energy 205.00 kJ
Energy 49.00 kcal
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fiber, total dietary 0.10 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.62 mg
Lutein + zeaxanthin 21.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 3.00 mg
Niacin 0.20 mg
Pantothenic acid 0.12 mg
Phosphorus, P 3.00 mg
Potassium, K 101.00 mg
Protein 0.10 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 0.30 mcg
Sodium, Na 0.00 mg
Sugars, total 11.54 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Total lipid (fat) 0.00 g
Vitamin A, IU 43.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 58.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.80 mcg
Water 87.30 g
Zinc, Zn 0.03 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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