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Nutrition - Facts for Babyfood, fruit and vegetable, apple and sweet potato
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, fruit and vegetable, apple and sweet potato.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, fruit and vegetable, apple and sweet potato


Calories 64 Calories from Fat 2
(3%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 3mg 0.00%

Potassium 149mg 0.15%

Total Carbohydrate 15g 15%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.30 g
Caffeine 0.00 mg
Calcium, Ca 8.00 mg
Carbohydrate, by difference 15.30 g
Carotene, alpha 0.00 mcg
Carotene, beta 1225.00 mcg
Cholesterol 0.00 mg
Choline, total 4.40 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 9.00 mcg
Energy 269.00 kJ
Energy 64.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.08 g
Fatty acids, total saturated 0.04 g
Fiber, total dietary 1.40 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Fructose 7.06 g
Glucose (dextrose) 3.12 g
Iron, Fe 0.20 mg
Lutein + zeaxanthin 13.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 6.00 mg
Maltose 0.78 g
Manganese, Mn 0.06 mg
Niacin 0.10 mg
Pantothenic acid 0.10 mg
Phosphorus, P 17.00 mg
Potassium, K 149.00 mg
Protein 0.30 g
Retinol 0.00 mcg
Riboflavin 0.02 mg
Selenium, Se 0.30 mcg
Sodium, Na 3.00 mg
Sucrose 0.65 g
Sugars, total 11.60 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Total lipid (fat) 0.22 g
Vitamin A, IU 2050.00 IU
Vitamin A, RAE 103.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 6.40 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.16 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.80 mcg
Water 84.00 g
Zinc, Zn 0.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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