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Nutrition - Facts for Babyfood, fruit, applesauce and pineapple, junior
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, fruit, applesauce and pineapple, junior.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, fruit, applesauce and pineapple, junior


Calories 39 Calories from Fat 1
(2%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 2mg 0.00%

Potassium 76mg 0.08%

Total Carbohydrate 11g 11%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.20 g
Calcium, Ca 4.00 mg
Carbohydrate, by difference 10.50 g
Cholesterol 0.00 mg
Copper, Cu 0.04 mg
Energy 163.00 kJ
Energy 39.00 kcal
Fatty acids, total monounsaturated 0.01 g
Fatty acids, total polyunsaturated 0.03 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 1.50 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.10 mg
Magnesium, Mg 4.00 mg
Niacin 0.08 mg
Pantothenic acid 0.10 mg
Phosphorus, P 6.00 mg
Potassium, K 76.00 mg
Protein 0.10 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 0.30 mcg
Sodium, Na 2.00 mg
Thiamin 0.02 mg
Total lipid (fat) 0.10 g
Vitamin A, IU 21.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 26.80 mg
Vitamin E (alpha-tocopherol) 0.60 mg
Vitamin E, added 0.00 mg
Water 89.10 g
Zinc, Zn 0.03 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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